For those who have NOT ATTENDED Sandra’s classes before or are beginners in Wholefood cookery, this intro class is essential before starting the Vegetarian Wholefoods Autumn and Winter, Wok Stir Fry,Cooking For One and Soup classes.
Sun June 3 11am-2.00pm $130 1 session
Stock up your pantry to support your good health with wholegrains, legumes, vegetables from land and sea, good oils and tasty
condiments. Learn about essential cookware, health supportive cooking methods, using food as medicine and health benefits of great tasting ingredients. Sandra introduces you to a fabulous range of natural and organic whole food products and shares delicious ideas from her well stocked kitchen. This seminar and discussion format includes some tastings and nutritional information handouts.
