Our Weight Loss Meal Plan Blog - https://www.personaltrainerfood.com/blog/ Tue, 03 Feb 2026 07:24:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 106418939 Garlic Shrimp and Brussels Sprouts https://www.personaltrainerfood.com/blog/garlic-shrimp-and-brussels-sprouts/ https://www.personaltrainerfood.com/blog/garlic-shrimp-and-brussels-sprouts/#respond Wed, 18 Dec 2024 18:47:00 +0000 http://personaltrainerfoodblog.com/?p=2623 A delicious combo of flavors that comes together in minutes. Lose weight the right way with this tempting dinner. Personal Trainer Food Ingredients: 1 bag of Brussels Sprouts 1-2 tsp, or to taste, Sweet Garlic Butter Sauce Additional Ingredients: ½ tsp, or to taste, Lemon pepper 7-14 Medium shrimp, pre-cooked and thawed Instructions: Heat brussels […]

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]]> https://www.personaltrainerfood.com/blog/garlic-shrimp-and-brussels-sprouts/feed/ 0 2623 Lemon Dill Chicken & Brussels Sprouts https://www.personaltrainerfood.com/blog/creative-food-ideas-lemon-dill-chicken/ https://www.personaltrainerfood.com/blog/creative-food-ideas-lemon-dill-chicken/#respond Wed, 24 Apr 2024 17:01:00 +0000 http://personaltrainerfoodblog.com/?p=638 Do you like dill? We sure do! This Creative Food Idea comes from Judy in Florida. Personal Trainer Food Ingredients: 1 Bag Grilled Chicken Breast 1 Bag Brussels Sprouts Additional Ingredients: Fresh Dill Lemon Juice Squeeze Garlic Bacon Bits Instructions: Heat up the Grilled Chicken and Brussels Sprouts in the microwave. Lay dill on top […]

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