Our Weight Loss Meal Plan Blog - https://www.personaltrainerfood.com/blog/ Fri, 27 Feb 2026 14:01:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 106418939 Low Carb Lunch Recipes and Food Hacks https://www.personaltrainerfood.com/blog/low-carb-lunch-ideas/ https://www.personaltrainerfood.com/blog/low-carb-lunch-ideas/#comments Mon, 12 Jan 2026 17:28:00 +0000 http://personaltrainerfoodblog.com/?p=2581 Lunch is often the hardest meal to keep low-carb. Without planning, people resort to rushed decisions, including convenience foods that become diet destroyers. These high-carb foods can leave you hungry and seeking snacks an hour later. Thankfully, there’s a way around this. Low-carb lunch recipes can be just as fast and just as filling as grab-and-go […]

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]]> https://www.personaltrainerfood.com/blog/low-carb-lunch-ideas/feed/ 2 2581 Spinach, Avocado and Pumpkin Seed Salad https://www.personaltrainerfood.com/blog/spinach-avocado-and-pumpkin-seed-salad/ https://www.personaltrainerfood.com/blog/spinach-avocado-and-pumpkin-seed-salad/#respond Sat, 20 Sep 2025 16:17:59 +0000 http://personaltrainerfoodblog.com/?p=3253 Just in time for fall, Pumpkin Seeds are on the menu! Try out our latest snack option in this hearty salad. Don’t forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes. Personal Trainer Food Ingredients: ¼-½ bag of Pumpkin Seeds Additional Ingredients: 2 cups […]

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]]> https://www.personaltrainerfood.com/blog/spinach-avocado-and-pumpkin-seed-salad/feed/ 0 3253 Angus Cheeseburger Salad https://www.personaltrainerfood.com/blog/sizzlin-personal-trainer-food-salads-3/ https://www.personaltrainerfood.com/blog/sizzlin-personal-trainer-food-salads-3/#respond Sun, 22 Jun 2025 02:00:31 +0000 http://personaltrainerfoodblog.com/?p=94 With all the love we’ve been giving to the Personal Trainer Food Grilled Chicken for Salads, we’ve had people reach out to us saying, “where’s the beef?” Here’s a quick and snappy salad you can whip up using our delicious Angus Burger. Personal Trainer Food Ingredients: 1 Beef Angus Burger Additional Ingredients: Cheddar Cheese Slice […]

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]]> https://www.personaltrainerfood.com/blog/sizzlin-personal-trainer-food-salads-3/feed/ 0 94 Chicken Avocado Soup https://www.personaltrainerfood.com/blog/chicken-avocado-soup/ https://www.personaltrainerfood.com/blog/chicken-avocado-soup/#respond Sat, 11 Jan 2025 17:00:27 +0000 http://personaltrainerfoodblog.com/?p=2817 Warm up with a delicious bowl of this chicken soup. The unique blend of flavors and the added avocado will keep you full and energized! Personal Trainer Food Ingredients: 1 package (4 ounces) Chicken Fajita Strips Additional Ingredients (add to taste): 1 Green onion, finely chopped ¼ Cup (or to taste) cilantro 1-2 Cups chicken […]

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]]> https://www.personaltrainerfood.com/blog/chicken-avocado-soup/feed/ 0 2817 Avocado Egg Salad https://www.personaltrainerfood.com/blog/avocado-egg-salad/ https://www.personaltrainerfood.com/blog/avocado-egg-salad/#respond Mon, 14 Oct 2024 16:41:13 +0000 http://personaltrainerfoodblog.com/?p=3126 Love avocado? Try this fun and delicious take on the classic egg salad! Don’t forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes. Personal Trainer Food Ingredients: 1 bag of  2 Egg Patties & Breakfast Sausage (set sausage aside) Additional Ingredients: 1 Medium avocado, […]

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]]> https://www.personaltrainerfood.com/blog/avocado-egg-salad/feed/ 0 3126 7 Guilt-Free Ways to Celebrate Cinco de Mayo https://www.personaltrainerfood.com/blog/personal-trainer-food-lifestyle-cinco-de-mayo/ https://www.personaltrainerfood.com/blog/personal-trainer-food-lifestyle-cinco-de-mayo/#respond Sun, 21 Apr 2024 04:20:00 +0000 http://personaltrainerfoodblog.com/?p=691 Cinco de Mayo. A day of indulgence in Mexican favorites such as tacos, enchiladas, and tamales… …with loads of rice and beans and endless bowls of chips and salsa! And of course it just wouldn’t be Cinco de Mayo without bottomless pitchers of margaritas y cerveza. Yes! Drink ALL the Margaritas! Yikes! Hide your scale! […]

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]]> https://www.personaltrainerfood.com/blog/personal-trainer-food-lifestyle-cinco-de-mayo/feed/ 0 691 Chicken Fajita Salad https://www.personaltrainerfood.com/blog/chicken-fajita-salad/ https://www.personaltrainerfood.com/blog/chicken-fajita-salad/#respond Fri, 05 Apr 2024 16:00:00 +0000 http://personaltrainerfoodblog.com/?p=1926 This flavorful and filling salad is loaded with veggies and chicken. Top it with your favorite dressing or a little salsa for an easy dinner! Personal Trainer Food Ingredients: 1 Bag of Fajita Chicken for Salads Additional Ingredients: Lettuce Red Peppers Onions Small Avocado Instructions: Place lettuce on a plate and set aside. Heat your […]

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]]> https://www.personaltrainerfood.com/blog/chicken-fajita-salad/feed/ 0 1926 Avocado Chicken Salad https://www.personaltrainerfood.com/blog/avocado-chicken-salad/ https://www.personaltrainerfood.com/blog/avocado-chicken-salad/#respond Sun, 05 Mar 2023 18:40:00 +0000 http://personaltrainerfoodblog.com/?p=7365 Not only delicious, but this salad is packed with protein, healthy fats, and plenty of vitamins and minerals. It’s a great way to add some variety to your diet and enjoy the health benefits of avocados and chicken. Personal Trainer Food Ingredients: Chicken breast of your choice Additional Ingredients: 1 avocado, cut into small cubes […]

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]]> https://www.personaltrainerfood.com/blog/avocado-chicken-salad/feed/ 0 7365 Chicken, Bacon & Avocado Chopped Salad https://www.personaltrainerfood.com/blog/chicken-bacon-avocado-chopped-salad/ https://www.personaltrainerfood.com/blog/chicken-bacon-avocado-chopped-salad/#comments Tue, 14 Feb 2023 17:00:00 +0000 http://personaltrainerfoodblog.com/?p=2946 Check out this simple salad full of fresh flavor — a perfect salad, ready in minutes! Personal Trainer Food Ingredients: 1 Chicken Breast Additional Ingredients (add to taste): 2 Cups chopped romaine lettuce 2 Slices bacon, cooked and diced 1-2 Ounces crumbled blue cheese ½ Avocado, pitted and diced 1 Roma tomato, diced 2 Tbsp. […]

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]]> https://www.personaltrainerfood.com/blog/chicken-bacon-avocado-chopped-salad/feed/ 2 2946 Avocado Sunrise Breakfast Sandwich https://www.personaltrainerfood.com/blog/creative-food-idea-breakfast-sandwich/ https://www.personaltrainerfood.com/blog/creative-food-idea-breakfast-sandwich/#respond Tue, 14 Feb 2023 14:23:58 +0000 http://personaltrainerfoodblog.com/?p=1155 Who doesn’t love a quick, easy, and delicious breakfast when you head out in the morning? Personal Trainer Food can help! This breakfast sandwich will take less time than going through the drive-thru and the healthy fats will help you lose weight and feel great! Personal Trainer Food Ingredients: 2 Egg Patties 1 Breakfast Sausage […]

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