Our Weight Loss Meal Plan Blog - https://www.personaltrainerfood.com/blog/ Fri, 27 Feb 2026 14:01:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 106418939 Low Carb Lunch Recipes and Food Hacks https://www.personaltrainerfood.com/blog/low-carb-lunch-ideas/ https://www.personaltrainerfood.com/blog/low-carb-lunch-ideas/#comments Mon, 12 Jan 2026 17:28:00 +0000 http://personaltrainerfoodblog.com/?p=2581 Lunch is often the hardest meal to keep low-carb. Without planning, people resort to rushed decisions, including convenience foods that become diet destroyers. These high-carb foods can leave you hungry and seeking snacks an hour later. Thankfully, there’s a way around this. Low-carb lunch recipes can be just as fast and just as filling as grab-and-go […]

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]]> https://www.personaltrainerfood.com/blog/low-carb-lunch-ideas/feed/ 2 2581 Spinach, Avocado and Pumpkin Seed Salad https://www.personaltrainerfood.com/blog/spinach-avocado-and-pumpkin-seed-salad/ https://www.personaltrainerfood.com/blog/spinach-avocado-and-pumpkin-seed-salad/#respond Sat, 20 Sep 2025 16:17:59 +0000 http://personaltrainerfoodblog.com/?p=3253 Just in time for fall, Pumpkin Seeds are on the menu! Try out our latest snack option in this hearty salad. Don’t forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes. Personal Trainer Food Ingredients: ¼-½ bag of Pumpkin Seeds Additional Ingredients: 2 cups […]

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]]> https://www.personaltrainerfood.com/blog/spinach-avocado-and-pumpkin-seed-salad/feed/ 0 3253 Lima Bean Salad https://www.personaltrainerfood.com/blog/lima-bean-salad/ https://www.personaltrainerfood.com/blog/lima-bean-salad/#comments Mon, 21 Jul 2025 15:59:28 +0000 http://personaltrainerfoodblog.com/?p=2364 Personal Trainer Food Ingredients: 1 Lima Beans Additional Ingredients: Salt Chili pepper, very finely minced Onion, grated Parsley, finely chopped Olive oil White wine vinegar Instructions: Heat Lima Beans in the microwave. Once heated, remove from bag and place in a bowl. In a separate bowl, combine the salt, chili pepper, onion, parsley, olive oil and […]

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]]> https://www.personaltrainerfood.com/blog/lima-bean-salad/feed/ 3 2364 Angus Cheeseburger Salad https://www.personaltrainerfood.com/blog/sizzlin-personal-trainer-food-salads-3/ https://www.personaltrainerfood.com/blog/sizzlin-personal-trainer-food-salads-3/#respond Sun, 22 Jun 2025 02:00:31 +0000 http://personaltrainerfoodblog.com/?p=94 With all the love we’ve been giving to the Personal Trainer Food Grilled Chicken for Salads, we’ve had people reach out to us saying, “where’s the beef?” Here’s a quick and snappy salad you can whip up using our delicious Angus Burger. Personal Trainer Food Ingredients: 1 Beef Angus Burger Additional Ingredients: Cheddar Cheese Slice […]

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]]> https://www.personaltrainerfood.com/blog/sizzlin-personal-trainer-food-salads-3/feed/ 0 94 Fajita Steak Salad https://www.personaltrainerfood.com/blog/fajita-steak-salad/ https://www.personaltrainerfood.com/blog/fajita-steak-salad/#respond Mon, 31 Mar 2025 16:00:00 +0000 http://personaltrainerfoodblog.com/?p=1956 Personal Trainer Food Ingredients: 1 bag of Prime Rib Fajita Steak Strips Additional Ingredients: 1/2 Head romaine lettuce, chopped 1 Large head Belgian endive, chopped 1/2 Red onion, thinly sliced 1 Red or green bell pepper, sliced 3 Cups baby arugula 12 Cherry tomatoes, halved 4 oz Gorgonzola Salt to taste Red Wine Vinaigrette: 1/2 […]

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]]> https://www.personaltrainerfood.com/blog/fajita-steak-salad/feed/ 0 1956 Bacon Cheeseburger Salad https://www.personaltrainerfood.com/blog/bacon-cheeseburger-salad/ https://www.personaltrainerfood.com/blog/bacon-cheeseburger-salad/#respond Sun, 30 Mar 2025 13:48:00 +0000 http://personaltrainerfoodblog.com/?p=1858 Personal Trainer Food Ingredients: 1 Angus Burger Additional Ingredients: Leafy greens of your choice Red onion Bacon bits Cheese of your choice Instructions: Cut red onion and leafy greens to desired size. Place into a bowl and set to the side./li> Heat your Angus Burger in the microwave and then place cheese on top to melt. Cut […]

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]]> https://www.personaltrainerfood.com/blog/bacon-cheeseburger-salad/feed/ 0 1858 Bacon Ranch Chicken Salad https://www.personaltrainerfood.com/blog/creative-food-ideas-spring-chicken-salad/ https://www.personaltrainerfood.com/blog/creative-food-ideas-spring-chicken-salad/#respond Fri, 28 Feb 2025 14:55:00 +0000 http://personaltrainerfoodblog.com/?p=869 You’ll love the blend of smoky bacon bits with our Fajita Chicken Strips in this salad idea from Christine in California. Personal Trainer Food Ingredients: 1 Bag Fajita Chicken Strips Additional Ingredients: Spring salad mix Cherry tomatoes Sliced mushrooms Sliced, pre-packaged assorted bell peppers Small package of bacon bits Ranch Dressing Instructions: Heat up the […]

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]]> https://www.personaltrainerfood.com/blog/creative-food-ideas-spring-chicken-salad/feed/ 0 869 Sous Vide Chicken Salad with Fresh Queso https://www.personaltrainerfood.com/blog/recipes-grilled-chicken-asian-salad/ https://www.personaltrainerfood.com/blog/recipes-grilled-chicken-asian-salad/#comments Wed, 12 Feb 2025 14:52:00 +0000 http://personaltrainerfoodblog.com/?p=253 Try this lovely Sous Vide Chicken Salad for a south of the border flair. Personal Trainer Food Ingredients: 1 Sous Vide Chicken Breast, chopped 1 Bag of Green Beans Additional Ingredients: Mixed Greens Fresh Queso, crumbled Fresh Lime, cut in half Pepper to taste Instructions: Heat the Sous Vide Chicken and Green Beans through. While […]

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]]> https://www.personaltrainerfood.com/blog/recipes-grilled-chicken-asian-salad/feed/ 1 253 3-Minute Grilled Chicken Salad https://www.personaltrainerfood.com/blog/sizzlin-personal-trainer-food-salads/ https://www.personaltrainerfood.com/blog/sizzlin-personal-trainer-food-salads/#respond Fri, 24 Jan 2025 00:55:00 +0000 http://personaltrainerfood.wordpress.com/?p=9 Can you have a salad while doing your Personal Trainer Food program? The answer is YES!!! And best of all, you can have your salad in as little as three minutes! Leafy greens are unlimited, and all of our entrees and vegetables are easily heated up and tossed on a salad! Personal Trainer Food Ingredients: Sliced Grilled […]

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]]> https://www.personaltrainerfood.com/blog/sizzlin-personal-trainer-food-salads/feed/ 0 9 Avocado Egg Salad https://www.personaltrainerfood.com/blog/avocado-egg-salad/ https://www.personaltrainerfood.com/blog/avocado-egg-salad/#respond Mon, 14 Oct 2024 16:41:13 +0000 http://personaltrainerfoodblog.com/?p=3126 Love avocado? Try this fun and delicious take on the classic egg salad! Don’t forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes. Personal Trainer Food Ingredients: 1 bag of  2 Egg Patties & Breakfast Sausage (set sausage aside) Additional Ingredients: 1 Medium avocado, […]

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