Our Weight Loss Meal Plan Blog - https://www.personaltrainerfood.com/blog/ Tue, 03 Feb 2026 07:23:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 106418939 Broccoli Cheese Bake https://www.personaltrainerfood.com/blog/broccoli-cheese-bake/ https://www.personaltrainerfood.com/blog/broccoli-cheese-bake/#respond Fri, 12 Sep 2025 15:53:00 +0000 http://personaltrainerfoodblog.com/?p=4956 A simple take on the traditional casserole, this dish is the perfect dinner for a chilly day. Thanks to Cynthia E. for submitting this hearty and delicious recipe! Personal Trainer Food Ingredients: 1 Bag of Fajita Chicken for Salads 1 bag of Broccoli 1 Colby Jack Cheese Stick, shreded Sweet Garlic Butter Sauce, to taste […]

The post Broccoli Cheese Bake appeared first on Our Weight Loss Meal Plan Blog.

]]> https://www.personaltrainerfood.com/blog/broccoli-cheese-bake/feed/ 0 4956 Buttered Garlic Shrimp and Broccoli https://www.personaltrainerfood.com/blog/buttered-garlic-shrimp-and-broccoli/ https://www.personaltrainerfood.com/blog/buttered-garlic-shrimp-and-broccoli/#comments Mon, 28 Jul 2025 16:00:50 +0000 http://personaltrainerfoodblog.com/?p=2332 Personal Trainer Food Ingredients: 1 Broccoli Additional Ingredients: 8-10 Shrimp, thawed and shelled 1 Tbsp Butter Garlic salt, to taste Pepper, to taste Instructions: In a non-stick pan melt the butter. Add shrimp and saute for 1 minute or until warmed through. Reduce heat and add garlic salt and pepper to taste. Heat Broccoli in the […]

The post Buttered Garlic Shrimp and Broccoli appeared first on Our Weight Loss Meal Plan Blog.

]]> https://www.personaltrainerfood.com/blog/buttered-garlic-shrimp-and-broccoli/feed/ 2 2332 Which Fat Burner Supplement is Right for You? https://www.personaltrainerfood.com/blog/which-fat-burner-supplement-is-right/ https://www.personaltrainerfood.com/blog/which-fat-burner-supplement-is-right/#comments Tue, 22 Apr 2025 21:34:23 +0000 http://personaltrainerfoodblog.com/?p=1903 Are you thinking about going to your local health food store to see if there is something you can take to help burn fat faster? Find out which supplements will work for you with this quiz: Do you keep your wads of useless cash by your garbage can, just in case you feel the need […]

The post Which Fat Burner Supplement is Right for You? appeared first on Our Weight Loss Meal Plan Blog.

]]> https://www.personaltrainerfood.com/blog/which-fat-burner-supplement-is-right/feed/ 2 1903 Teriyaki Broccoli Bowl https://www.personaltrainerfood.com/blog/teriyaki-broccoli-bowl/ https://www.personaltrainerfood.com/blog/teriyaki-broccoli-bowl/#respond Mon, 23 Dec 2024 16:45:00 +0000 http://personaltrainerfoodblog.com/?p=4462 A Personal Trainer Food favorite, this flavorful dish is sure to please! With almost no preparation required, it’s a perfect go-to meal for a busy evening. Personal Trainer Food Ingredients: 2 Teriyaki Chicken 1 bag of Broccoli Florets Additional Ingredients: Sesame Seeds Red Pepper Flakes   Instructions: Heat Teriyaki Chicken and Broccoli in the microwave. Once heated, […]

The post Teriyaki Broccoli Bowl appeared first on Our Weight Loss Meal Plan Blog.

]]> https://www.personaltrainerfood.com/blog/teriyaki-broccoli-bowl/feed/ 0 4462 Broccoli Salad https://www.personaltrainerfood.com/blog/broccoli-salad/ https://www.personaltrainerfood.com/blog/broccoli-salad/#respond Thu, 21 Nov 2024 16:00:45 +0000 http://personaltrainerfoodblog.com/?p=1974 This beautiful emerald-green salad tastes divine—and is SO healthy for you! Personal Trainer Food Ingredients: 1 Bag of Broccoli 1 Bag of Roasted Almonds (you’ll just need a handful) Additional Ingredients: Full-fat mayonnaise Bacon bits Red Onion Instructions: Heat broccoli in the microwave. Once heated, place broccoli in a bowl. Slice desired amount of red […]

The post Broccoli Salad appeared first on Our Weight Loss Meal Plan Blog.

]]> https://www.personaltrainerfood.com/blog/broccoli-salad/feed/ 0 1974