Our Weight Loss Meal Plan Blog - https://www.personaltrainerfood.com/blog/ Tue, 03 Feb 2026 07:24:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 106418939 Broccoli Cheese Bake https://www.personaltrainerfood.com/blog/broccoli-cheese-bake/ https://www.personaltrainerfood.com/blog/broccoli-cheese-bake/#respond Fri, 12 Sep 2025 15:53:00 +0000 http://personaltrainerfoodblog.com/?p=4956 A simple take on the traditional casserole, this dish is the perfect dinner for a chilly day. Thanks to Cynthia E. for submitting this hearty and delicious recipe! Personal Trainer Food Ingredients: 1 Bag of Fajita Chicken for Salads 1 bag of Broccoli 1 Colby Jack Cheese Stick, shreded Sweet Garlic Butter Sauce, to taste […]

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]]> https://www.personaltrainerfood.com/blog/broccoli-cheese-bake/feed/ 0 4956 Garlic Shrimp and Brussels Sprouts https://www.personaltrainerfood.com/blog/garlic-shrimp-and-brussels-sprouts/ https://www.personaltrainerfood.com/blog/garlic-shrimp-and-brussels-sprouts/#respond Wed, 18 Dec 2024 18:47:00 +0000 http://personaltrainerfoodblog.com/?p=2623 A delicious combo of flavors that comes together in minutes. Lose weight the right way with this tempting dinner. Personal Trainer Food Ingredients: 1 bag of Brussels Sprouts 1-2 tsp, or to taste, Sweet Garlic Butter Sauce Additional Ingredients: ½ tsp, or to taste, Lemon pepper 7-14 Medium shrimp, pre-cooked and thawed Instructions: Heat brussels […]

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]]> https://www.personaltrainerfood.com/blog/garlic-shrimp-and-brussels-sprouts/feed/ 0 2623 Tasty Teriyaki Lettuce Wrap https://www.personaltrainerfood.com/blog/creative-food-ideas-teriyaki-lettuce-wrap/ https://www.personaltrainerfood.com/blog/creative-food-ideas-teriyaki-lettuce-wrap/#respond Thu, 16 May 2024 19:41:00 +0000 http://personaltrainerfoodblog.com/?p=928 Get your wrap on with this tasty Teriyaki Lettuce Wrap from Judy in Arizona. Personal Trainer Food Ingredients: 1 Bag Teriyaki Chicken Sweet Garlic Butter Sauce Additional Ingredients: Large Lettuce Leaves Sliced Almonds Chopped Green Onions Instructions: Heat up the teriyaki chicken in the microwave and then chop into bite-sized pieces. Lay lettuce leaves flat […]

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]]> https://www.personaltrainerfood.com/blog/creative-food-ideas-teriyaki-lettuce-wrap/feed/ 0 928 Grilled Chicken Pesto with Almondine Vegetables https://www.personaltrainerfood.com/blog/creative-food-ideas-grilled-chicken-pesto/ https://www.personaltrainerfood.com/blog/creative-food-ideas-grilled-chicken-pesto/#respond Fri, 19 Apr 2024 19:42:00 +0000 http://personaltrainerfoodblog.com/?p=531 Pesto really is the besto, and we love this fresh idea from Suzie in Connecticut! Personal Trainer Food Ingredients: 1 Bag Mesquite Grilled Chicken or Butter Roasted Chicken 1 Bag Riviera Blend Veggies Sweet Garlic Butter Sauce Additional Ingredients: 1-2 T Prepared pesto 1-2 T Sliced almonds Instructions: Heat up the chicken and veggies in […]

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