Comments on: How to Lose Belly Fat: Real-Time Study Results https://www.personaltrainerfood.com/blog/how-to-lose-belly-fat/ Wed, 11 Feb 2026 05:18:40 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Janis Hauser https://www.personaltrainerfood.com/blog/how-to-lose-belly-fat/#comment-650 Thu, 19 Jul 2018 17:08:06 +0000 http://personaltrainerfoodblog.com/?p=4558#comment-650 In reply to terry.

It can, Terry! It isn’t time as much as intensity that separates an exercise session that burns fat versus a stroll in the park. Always shoot to get your heart rate up, a little sweat, and a little out of breath when you walk– for short or long periods of time. If you are healthy and want to do shorter workouts, increase your speed, take on some hills, climb stairs, do walking lunges or anything else that pushes your exertion level during your session. Make sense?

]]> By: Janis Hauser https://www.personaltrainerfood.com/blog/how-to-lose-belly-fat/#comment-633 Thu, 19 Jul 2018 16:02:13 +0000 http://personaltrainerfoodblog.com/?p=4558#comment-633 In reply to Tony.

Tony, keep up the great work. I love hearing success stories like yours!

]]> By: Tony https://www.personaltrainerfood.com/blog/how-to-lose-belly-fat/#comment-603 Tue, 01 May 2018 20:42:40 +0000 http://personaltrainerfoodblog.com/?p=4558#comment-603 I appreciate all the help ive gotten from personal trainer food my life has took a turn for the best and im not going back i highly will recommend this to people for all the great tips they have given me and heres an extra one to help you get on the right track.

]]> By: terry https://www.personaltrainerfood.com/blog/how-to-lose-belly-fat/#comment-523 Wed, 31 May 2017 22:55:13 +0000 http://personaltrainerfoodblog.com/?p=4558#comment-523 Does walking then on treadmill for 30 minutes make me lose as much weight as walking on treadmill for one hour?

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