https://www.personaltrainerfood.com/blog/back-to-the-future-how-dieting-has-changed-from-1985-to-2015/ Tue, 03 Feb 2026 05:41:40 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.personaltrainerfood.com/blog/back-to-the-future-how-dieting-has-changed-from-1985-to-2015/#comment-126 Wed, 21 Oct 2015 13:29:24 +0000 http://personaltrainerfoodblog.com/?p=3303#comment-126 We also went the way of drugs and the ‘magic bullet’ thinking Phen Phen would be the answer. It ended up causing worse health problems. And the late 80’s saw the liquid diet trend take hold thanks in great part to the ‘Oprah’ affect. She lost 60lbs on Medifast, gained it back, and later admitted the liquid diet was a mistake.

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