Comments on: 15 Foods that Have WAY MORE Sugar than You Think! https://www.personaltrainerfood.com/blog/hidden-sugar-healthy-foods/ Tue, 03 Feb 2026 06:17:11 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Can Health Foods Make Fat? Here are 13 Sneaky Ones You Must Avoid https://www.personaltrainerfood.com/blog/hidden-sugar-healthy-foods/#comment-433 Tue, 21 Feb 2017 17:00:52 +0000 http://www.personaltrainerfoodblog.com/?p=6531#comment-433 […] you’re a pro at telling which foods have more sugar in them? Take this quiz and see how you […]

]]> By: Angie Powers https://www.personaltrainerfood.com/blog/hidden-sugar-healthy-foods/#comment-316 Thu, 16 Jun 2016 19:22:55 +0000 http://www.personaltrainerfoodblog.com/?p=6531#comment-316 This is such great information!! And shocking to me on quite a few of them!! My husband and I are still loving your food and eat it a majority of the time now. Thanks!!

]]> By: Janis Hauser https://www.personaltrainerfood.com/blog/hidden-sugar-healthy-foods/#comment-282 Wed, 20 Apr 2016 14:00:39 +0000 http://www.personaltrainerfoodblog.com/?p=6531#comment-282 In reply to Beth.

You are most welcome, and thank YOU for reading! (:

]]> By: Janis Hauser https://www.personaltrainerfood.com/blog/hidden-sugar-healthy-foods/#comment-281 Wed, 20 Apr 2016 13:59:44 +0000 http://www.personaltrainerfoodblog.com/?p=6531#comment-281 In reply to Cheryl A Galowitch.

Cheryl,

Yup– When I was overweight I didn’t understand when some of my relatives said that the sandwiches I served them were too sweet. They didn’t like the bread, or the deli meat (honey ham). Now I get it. The more you know!

]]> By: Janis Hauser https://www.personaltrainerfood.com/blog/hidden-sugar-healthy-foods/#comment-280 Wed, 20 Apr 2016 13:57:01 +0000 http://www.personaltrainerfoodblog.com/?p=6531#comment-280 In reply to Giselda Bloom.

Giselda,

GIRL! I know exactly what you are talking about! Sugar makes me retain water like crazy, especially in my lower legs. Whenever that happens, I know that I need to shift my diet or I will gain fat. Such a great point to remind everyone about. Thank you!

]]> By: Janis Hauser https://www.personaltrainerfood.com/blog/hidden-sugar-healthy-foods/#comment-279 Wed, 20 Apr 2016 13:55:00 +0000 http://www.personaltrainerfoodblog.com/?p=6531#comment-279 In reply to Shar Green.

Hi Shar!

Yes! Isn’t it amazing how sweet veggies can be? Congrats on your progress towards a healthier, happier lifestyle!

]]> By: Shar Green https://www.personaltrainerfood.com/blog/hidden-sugar-healthy-foods/#comment-278 Wed, 20 Apr 2016 01:47:49 +0000 http://www.personaltrainerfoodblog.com/?p=6531#comment-278 Great eye opening article. I am a HUGE fan of PT Food and have lost weight, my cravings for sugar is almost not there anymore and I can actually taste natural sugar in veggies, etc. thanks PersonalTrainerfood.com

]]> By: Giselda Bloom https://www.personaltrainerfood.com/blog/hidden-sugar-healthy-foods/#comment-277 Wed, 20 Apr 2016 01:23:35 +0000 http://www.personaltrainerfoodblog.com/?p=6531#comment-277 My fat ankles went down after I had given up sugar during the first two weeks I was on the program. I always thought I had eaten a lot of salt. But, no it was the sugar making my legs and ankles fat.

]]> By: Cheryl A Galowitch https://www.personaltrainerfood.com/blog/hidden-sugar-healthy-foods/#comment-276 Tue, 19 Apr 2016 21:02:15 +0000 http://www.personaltrainerfoodblog.com/?p=6531#comment-276 Wow, although I know that food manufacturers want their products to taste good and are healthy, the added sugar in some of the products were shocking!

]]> By: Beth https://www.personaltrainerfood.com/blog/hidden-sugar-healthy-foods/#comment-275 Tue, 19 Apr 2016 19:56:55 +0000 http://www.personaltrainerfoodblog.com/?p=6531#comment-275 Excellent review, Jan–thank you!

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