Comments on: 50+ Super Easy Low Carb Snacks https://www.personaltrainerfood.com/blog/low-carb-snacks-ideas/ Fri, 27 Feb 2026 15:42:47 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Janis Hauser https://www.personaltrainerfood.com/blog/low-carb-snacks-ideas/#comment-636 Thu, 19 Jul 2018 16:12:08 +0000 https://www.personaltrainerfood.com/blog/?p=7980#comment-636 In reply to William Welch.

You’re welcome, William! Glad we could help. (:

]]> By: Janis Hauser https://www.personaltrainerfood.com/blog/low-carb-snacks-ideas/#comment-626 Thu, 19 Jul 2018 15:45:09 +0000 https://www.personaltrainerfood.com/blog/?p=7980#comment-626 In reply to Paul.

Great question, Paul!

Meats, eggs, leafy greens and non-starchy veggies are unlimited. So there is no portion size for those. Eat enough to feel satiated.

Limit cheeses to 1 ounce servings, no more than 6 ounces a day. One cheese stick is about 1 ounce, so it’s a pretty healthy serving.

For nuts, keep them around 1.5 ounces per snack serving.

And for any apple-based snacks, limit your total consumption to 1 apple a day.

Thanks for asking! Let me know if you have any further questions. (:

]]> By: Paul https://www.personaltrainerfood.com/blog/low-carb-snacks-ideas/#comment-624 Tue, 17 Jul 2018 15:55:06 +0000 https://www.personaltrainerfood.com/blog/?p=7980#comment-624 There are no amounts of the snacks is there recommend portion sizes?

]]> By: William Welch https://www.personaltrainerfood.com/blog/low-carb-snacks-ideas/#comment-599 Mon, 16 Apr 2018 14:05:28 +0000 https://www.personaltrainerfood.com/blog/?p=7980#comment-599 Thanks, good information

]]> By: Janis Hauser https://www.personaltrainerfood.com/blog/low-carb-snacks-ideas/#comment-439 Mon, 27 Feb 2017 15:15:29 +0000 https://www.personaltrainerfood.com/blog/?p=7980#comment-439 In reply to Catte.

Hi Catte!

Good eye, and memory! You are correct that artichokes have been on our Stalls Weight Loss List– it is a recent update that we plan to have reflected in our next printing of the guidelines.

Thanks for your keen comment!

]]> By: Catte https://www.personaltrainerfood.com/blog/low-carb-snacks-ideas/#comment-438 Fri, 24 Feb 2017 23:31:45 +0000 https://www.personaltrainerfood.com/blog/?p=7980#comment-438 #33 says artichoke hearts, but isn’t one of the foods to avoid that stalls fat loss artichoke?

]]> By: Can Health Foods Make Fat? Here are 13 Sneaky Ones You Must Avoid https://www.personaltrainerfood.com/blog/low-carb-snacks-ideas/#comment-432 Tue, 21 Feb 2017 16:57:00 +0000 https://www.personaltrainerfood.com/blog/?p=7980#comment-432 […] sliced radishes, bell pepper wedges, almonds or crispy apple slices. Need more ideas? Here are 50 low-carb snacks that will burn fat, not store […]

]]> By: What You Should Snack On to Crush Cravings and Lose Weight https://www.personaltrainerfood.com/blog/low-carb-snacks-ideas/#comment-394 Fri, 13 Jan 2017 19:13:57 +0000 https://www.personaltrainerfood.com/blog/?p=7980#comment-394 […] need a snack, make it 100% good for your weight loss goals! Here’s a terrific list of over 50 low-carb snacks that can help crush […]

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