Our Weight Loss Meal Plan Blog - https://www.personaltrainerfood.com/blog/ Tue, 03 Feb 2026 07:23:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 106418939 Chipotle Chicken Lettuce Wrap https://www.personaltrainerfood.com/blog/chipotle-chicken-lettuce-wrap/ https://www.personaltrainerfood.com/blog/chipotle-chicken-lettuce-wrap/#respond Tue, 02 Sep 2025 16:11:00 +0000 http://personaltrainerfoodblog.com/?p=2770 A chipotle blend of chicken and crisp veggies give this easy recipe distinct flavor. Serve with sliced avocado, a squeeze from a fresh lime, and drizzle on some ranch dressing to round out the experience. Don’t forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in […]

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]]> https://www.personaltrainerfood.com/blog/chipotle-chicken-lettuce-wrap/feed/ 0 2770 Blue Cheese Buffalo Chicken Wrap https://www.personaltrainerfood.com/blog/creative-food-ideas-buffalo-chicken-wrap/ https://www.personaltrainerfood.com/blog/creative-food-ideas-buffalo-chicken-wrap/#respond Sun, 13 Jul 2025 13:46:18 +0000 http://personaltrainerfoodblog.com/?p=1196 Enjoy this quick and simple wrap with a kick! Personal Trainer Food Ingredients: 1 Bag Buffalo Ranch Chicken Sticks Additional Ingredients: 1-3 Romaine lettuce 1 Celery stalk Buffalo sauce Bleu cheese dressing and/or cheese crumbles Instructions: Heat the Buffalo Chicken Sticks in the microwave. Place a Buffalo stick and celery stalk on the romaine leaf. Top […]

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]]> https://www.personaltrainerfood.com/blog/creative-food-ideas-buffalo-chicken-wrap/feed/ 0 1196 Buffalo Cauliflower Wraps https://www.personaltrainerfood.com/blog/buffalo-cauliflower-wraps/ https://www.personaltrainerfood.com/blog/buffalo-cauliflower-wraps/#respond Mon, 16 Jun 2025 16:00:37 +0000 http://personaltrainerfoodblog.com/?p=2088 Personal Trainer Food Ingredients: 1 Bag of Cauliflower Florets Additional Ingredients: Buffalo sauce Salt and pepper, to taste 3-6 Large lettuce leaves     Instructions: Heat Cauliflower in the microwave, just until warmed through. Once warm, place in a bowl and toss with buffalo sauce until completely coated. *For a more robust flavor, the cauliflower […]

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]]> https://www.personaltrainerfood.com/blog/buffalo-cauliflower-wraps/feed/ 0 2088 Sriracha Yellow Squash & Zucchini https://www.personaltrainerfood.com/blog/sriracha-yellow-squash-zucchini/ https://www.personaltrainerfood.com/blog/sriracha-yellow-squash-zucchini/#respond Mon, 25 Nov 2024 16:00:29 +0000 http://personaltrainerfoodblog.com/?p=2424 We love how this little dish with big flavor comes together so quickly! Our Zucchini and Yellow Squash are perfect for soaking up the flavorful sauce. Personal Trainer Food Ingredients: 1 Yellow Squash 1 Zucchini Additional Ingredients: 2t soy sauce 1T oyster sauce 1t sesame oil 2T (or to taste) Sriracha hot sauce ½C fresh […]

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]]> https://www.personaltrainerfood.com/blog/sriracha-yellow-squash-zucchini/feed/ 0 2424 Mexican Zucchini and Beef https://www.personaltrainerfood.com/blog/mexican-zucchini-and-beef/ https://www.personaltrainerfood.com/blog/mexican-zucchini-and-beef/#respond Sun, 03 Nov 2024 16:26:12 +0000 http://personaltrainerfoodblog.com/?p=3437 Spice up your dinner in seconds with this quick and easy recipe. Beef up the flavor by adding a little cheese or some jalapeno slices for an added kick. Don’t forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes. Personal Trainer Food Ingredients: 1 Angus […]

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]]> https://www.personaltrainerfood.com/blog/mexican-zucchini-and-beef/feed/ 0 3437 Zesty Tender Nachos https://www.personaltrainerfood.com/blog/zesty-tender-nachos/ https://www.personaltrainerfood.com/blog/zesty-tender-nachos/#comments Wed, 31 Jul 2024 15:01:00 +0000 http://personaltrainerfoodblog.com/?p=2711 Say yes to big flavor with our spin on Nachos! Personal Trainer Food Ingredients: 1 Zesty Tenders Additional Ingredients (add to taste): Cheddar cheese Bacon bits Green onions Jalapeno slices (optional) Instructions: Heat Zesty Tenders in the microwave. Once heated, remove from bag and place on a plate. Sprinkle cheese, bacon bits, green onions, and […]

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]]> https://www.personaltrainerfood.com/blog/zesty-tender-nachos/feed/ 1 2711 7 Guilt-Free Ways to Celebrate Cinco de Mayo https://www.personaltrainerfood.com/blog/personal-trainer-food-lifestyle-cinco-de-mayo/ https://www.personaltrainerfood.com/blog/personal-trainer-food-lifestyle-cinco-de-mayo/#respond Sun, 21 Apr 2024 04:20:00 +0000 http://personaltrainerfoodblog.com/?p=691 Cinco de Mayo. A day of indulgence in Mexican favorites such as tacos, enchiladas, and tamales… …with loads of rice and beans and endless bowls of chips and salsa! And of course it just wouldn’t be Cinco de Mayo without bottomless pitchers of margaritas y cerveza. Yes! Drink ALL the Margaritas! Yikes! Hide your scale! […]

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]]> https://www.personaltrainerfood.com/blog/personal-trainer-food-lifestyle-cinco-de-mayo/feed/ 0 691 Awesome Super Bowl Sunday Munchies https://www.personaltrainerfood.com/blog/super-bowl-sunday/ https://www.personaltrainerfood.com/blog/super-bowl-sunday/#respond Fri, 19 Jan 2024 22:44:00 +0000 http://personaltrainerfoodblog.com/?p=1112 Try these awesome Super Bowl munchies– whether your team wins or loses, they won’t make you want to toss the scale into the trash Monday morning! Bacon Jalapeno Deviled Eggs Ingredients: 6 eggs 2 pieces of cooked bacon, finely chopped (leave some pieces behind for garnishing) ¼ cup mayo 1 tablespoon minced jalapeño (leave some […]

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