Comments on: How To Measure Your Success https://www.personaltrainerfood.com/blog/measuring-your-success/ Tue, 03 Feb 2026 05:13:59 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: personaltrainerfood https://www.personaltrainerfood.com/blog/measuring-your-success/#comment-42 Wed, 04 Feb 2015 16:36:31 +0000 http://personaltrainerfoodblog.com/?p=1759#comment-42 Hi Leigh,

Thank you for being a Personal Trainer Food client. The number on the scale will always be just that….a number. The scale can be very frustrating because it doesn’t reflect everything that is happening with your body. We truly suggest to measure your success by how your feeling, how your clothes are fitting, your mood, energy levels, how well you are sleeping…etc.

Feel free to reach out to us at any time. You can chat, email weightlosscoach@personaltrainerfood.com or call 1-800-273-1686 x4. We want you to be as successful as possible!

]]> By: Leigh Strohn https://www.personaltrainerfood.com/blog/measuring-your-success/#comment-41 Tue, 27 Jan 2015 17:34:50 +0000 http://personaltrainerfoodblog.com/?p=1759#comment-41 I’m trying. This is different for me. Once we get to the weight we want to be, that’s when we need to pay attention to the scale, right? (In addition to how we feel and how our clothes fit.)

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