Comments on: 4 Remarkably Easy Ways to Lose Weight While You Sleep https://www.personaltrainerfood.com/blog/lose-weight-overnight/ Fri, 06 Mar 2026 09:01:58 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Sara https://www.personaltrainerfood.com/blog/lose-weight-overnight/#comment-616 Sun, 01 Jul 2018 10:29:20 +0000 http://www.personaltrainerfoodblog.com/?p=6121#comment-616 I always turn off my phone when I go to sleep so I have no temptation to use it.

]]> By: Janis Hauser https://www.personaltrainerfood.com/blog/lose-weight-overnight/#comment-422 Tue, 07 Feb 2017 22:40:41 +0000 http://www.personaltrainerfoodblog.com/?p=6121#comment-422 In reply to Jerry.

Hi Jerry!

I’m so glad to hear that you are getting more sleep these days! And congratulations on your weight loss. You did great!

]]> By: Jerry https://www.personaltrainerfood.com/blog/lose-weight-overnight/#comment-420 Tue, 07 Feb 2017 18:54:53 +0000 http://www.personaltrainerfoodblog.com/?p=6121#comment-420 I was just on the program for 28 days and just following your guidelines was able to lose 20 lbs and 4 inches from my waist Not only do I feel better but getting some of the best night sleep in a long time The program rocks Just got another 28 days to achieve my goal of 40 pounds and to sustain a healthy lifestyle Thanks

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