Sandra's Message
Appropriate food can continually heal our bodies. Hippocrates taught that food should be our medicine and medicine should be our food.
Cook well. Eat well. Be well. Welcome to my new updated website.
My Wholefood Community
I am happy and rewarded in so many ways to have been involved in the plant-based wholefood movement for the past 35 years.
I continue to learn and share by running cooking classes and presenting workshops and seminars on food as medicine and nutrition for well-being, as well as consulting and creating health supportive well-being programs for corporate and private clients. You are all part of My Wholefood Community.
Latest News
March 14, 2023
My Wholefood Community Plant Based Cookbook – eBook & Print-On-Demand
Now available for purchase anywhere in the world....
April 6, 2019
Sandra chats with Libbi Gorr ABC774 Radio Melbourne
You can hear me talk about food as medicine...
Shop Updates
Sale!
$209.00 Original price was: $209.00.$189.00Current price is: $189.00.
AceBio+ 1.0 Litre Alkaline Mineral Water Filter Jug
Sale!
$799.00 Original price was: $799.00.$699.99Current price is: $699.99.
Waters Co Benchtop Water Filter BIO 500 5.25 Litre -Black
Sale!
$799.00 Original price was: $799.00.$699.00Current price is: $699.00.
Waters Co Benchtop Water Filter BIO 400 5.25 Litre – off white
Sale!
$109.00 Original price was: $109.00.$99.00Current price is: $99.00.
Waterman Mini Replacement Cartridge-3 pack
Food as Medicine
Social Media
14 hours ago
Health food store nirvana EREWHON #erewhonsantamonica #melbournefoodie #mywholefoodcommunitycookbook #nutritionist #plantbasedcookbook #vegancookbooks #cookbookauthor #cookingteacher #healthytravel
4 days ago
Good to be back to @urthcaffe for my first USA avocado toast (GF & V) & oat-milk latte. US$23.98 😮 😱 #plantbasedtravel #istillcallaustraliahome #melbournefoodie #mywholefoodcommunitycookbook #vegantravel #glutenfree #cookingteacher #nutritionist #plantbasedwholefoods #healthytravel #foodtravel #cookbookauthor #losangelesfood
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