{"id":11317,"date":"2023-05-12T13:58:00","date_gmt":"2023-05-12T18:58:00","guid":{"rendered":"https:\/\/www.personaltrainerfood.com\/blog\/?p=11317"},"modified":"2024-08-10T02:00:14","modified_gmt":"2024-08-10T07:00:14","slug":"swimsuit-trends-every-body-can-wear","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/swimsuit-trends-every-body-can-wear\/","title":{"rendered":"Swimsuit Trends Every Body Can Wear"},"content":{"rendered":"<p>New swimsuit trends are coming out that are <strong>awesome for every body.<\/strong><\/p>\n<p>Yes, really! It&#8217;s so empowering to know that swim suit designers are finally getting it. And better yet, even everyday stores like Target are offering these fun, wearable suits.<\/p>\n<p>Check out all these swimsuit trends that look and fit better, so you&#8217;re free to do all your favorite summer activities.<\/p>\n<h2>High Waist and Bustier<\/h2>\n<p>Like the pin-ups from the 50&#8217;s, this trend proves that every body is smoking hot. Whether you are athletic or curvy, you&#8217;ll look like a bombshell with one of these suits. High waists with supportive bustier-style tops fit all curves and body types with confidence.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit size-full wp-image-11458\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-467335636.jpg?resize=1254%2C837&#038;ssl=1\" alt=\"Take a cue from your favorite pin-up with a high waist and corset top; wear this flattering body-positive swimsuit trend with confidence.\" width=\"1254\" height=\"837\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-467335636.jpg?w=1254&amp;ssl=1 1254w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-467335636.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-467335636.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-467335636.jpg?resize=1024%2C683&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>High Neck Tops<\/h2>\n<p>For those of us who love to run or play on the beach, high neck tops are a must-have. The triangle cut makes your shoulders look amazonian: broader and more athletic. Cropped high neck tops let you attack that ball and win knowing nothing will fall out.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit size-full wp-image-11457\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-579143008.jpg?resize=1254%2C836&#038;ssl=1\" alt=\"Swimsuit trends you'll love: for active women choose halter tops.\" width=\"1254\" height=\"836\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-579143008.jpg?w=1254&amp;ssl=1 1254w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-579143008.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-579143008.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-579143008.jpg?resize=1024%2C683&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>Side Cut Monokini<\/h2>\n<p>This is such a smart bikini cheat. The side cuts draw in your waist for a pretty hour-glass shape. And the mono- part of this bikini affords some extra coverage on your mid-section. This cut also means you don&#8217;t have to fuss with the waistband every time you&#8217;re on the move.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit pinit size-full wp-image-11459\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-481523226.jpg?resize=1254%2C836&#038;ssl=1\" alt=\"Swimsuit trends for every body include the monokini.\" width=\"1254\" height=\"836\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-481523226.jpg?w=1254&amp;ssl=1 1254w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-481523226.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-481523226.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-481523226.jpg?resize=1024%2C683&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>Swim Shorts<\/h2>\n<p>Bootie, boy shorts and swim shorts (long and short) are huge this year. Many swim pieces are including a coordinated swim short made of fast-drying material that can be worn by themselves or layered over a smaller bottom. Perfect for yoga by the beach or on your paddle board, especially when paired with a high neck top. Go ahead&#8211; strike that pose!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit size-full wp-image-11718\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-482414032.jpg?resize=1255%2C836&#038;ssl=1\" alt=\"Boy shorts, and bootie shorts are an awesome swimsuit trend that let you move.\" width=\"1255\" height=\"836\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-482414032.jpg?w=1255&amp;ssl=1 1255w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-482414032.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-482414032.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-482414032.jpg?resize=1024%2C682&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>Rash Guards<\/h2>\n<p>Rash guards are stretchy tees that surfers wear, and they are all the rage this season. They are meant to protect you from sunburn and rashes from salt water and sand. If you are forgetful about sunscreen or just want a little more coverage, these quick-drying, sporty shirts are a stylish answer. They look great with jean shorts, too!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-11731\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-638877892.jpg?resize=1255%2C836&#038;ssl=1\" alt=\"Rash guards are a great body-positive swim trend!\" width=\"1255\" height=\"836\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-638877892.jpg?w=1255&amp;ssl=1 1255w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-638877892.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-638877892.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-638877892.jpg?resize=1024%2C682&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>Nautical<\/h2>\n<p>Ahoy matey! Nautical is always spiffy, and pairs perfectly with a flowing high-waisted swim shorts or a flirty skirt. Wear this swimsuit trend at parties like the 4th of July or Memorial Day weekend. Top your look off with a denim blazer or white military jacket with rolled sleeves for a cool on-trend cover up.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit size-full wp-image-11488\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-180849894.jpg?resize=1173%2C894&#038;ssl=1\" alt=\"Nautical is nice with this swimsuit trend that any body can wear.\" width=\"1173\" height=\"894\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-180849894.jpg?w=1173&amp;ssl=1 1173w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-180849894.jpg?resize=300%2C229&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-180849894.jpg?resize=768%2C585&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-180849894.jpg?resize=1024%2C780&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>Red Carpet Sensation<\/h2>\n<p>Go Hollywood glam with suits that borrow inspiration from evening gowns. Look for drapey fabrics, luxurious details, and plunging necklines. These suits are so easy and comfortable to wear! Just add a sheer sarong and a dab of red lipstick to accept your beach Oscar.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit size-full wp-image-11461\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-468348814.jpg?resize=1254%2C836&#038;ssl=1\" alt=\"Embrace all your curves with this body-positive swimsuit trend from Personal Trainer Food.\" width=\"1254\" height=\"836\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-468348814.jpg?w=1254&amp;ssl=1 1254w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-468348814.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-468348814.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-468348814.jpg?resize=1024%2C683&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>Crochet Suits<\/h2>\n<p>Crochet makes a statement without going overboard, especially with strategic linings that suit any modesty level. Today&#8217;s new crochet suits are super comfortable. They&#8217;re made of softer, more durable materials so they aren&#8217;t as prone to catch, chafe or rub. (But you&#8217;ll still want to avoid grippy surfaces like your surf-board.)<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit size-full wp-image-11509\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-622807574.jpg?resize=1235%2C850&#038;ssl=1\" alt=\"crochet swimsuits are all the rage this year; check out all the other swimsuit trends from Personal Trainer Food!\" width=\"1235\" height=\"850\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-622807574.jpg?w=1235&amp;ssl=1 1235w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-622807574.jpg?resize=300%2C206&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-622807574.jpg?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-622807574.jpg?resize=1024%2C705&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>String Details<\/h2>\n<p>Remember Liz Hurley&#8217;s infamous Versace dress with the safety pins up the side? That&#8217;s the idea behind this trend, but with laces rather than safety pins. The use of laces in surprising places is giving rise to even more novel suit shapes and cuts that will highlight your body in beautiful new ways.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit size-full wp-image-11460\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-522624746.jpg?resize=1254%2C836&#038;ssl=1\" alt=\"Hot new swimsuit trend: laces!\" width=\"1254\" height=\"836\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-522624746.jpg?w=1254&amp;ssl=1 1254w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-522624746.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-522624746.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-522624746.jpg?resize=1024%2C683&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>Big, Bold, Bodacious Prints<\/h2>\n<p>Stripes, chevrons, polka dots, big florals, and animal prints are IN! The bolder, the better&#8211; and you won&#8217;t look like a curtain. Designers are brilliantly aligning the patterns so they flow with the lines of your body to accentuate your best you.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit size-full wp-image-11554\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-533069254.jpg?resize=1287%2C815&#038;ssl=1\" alt=\"Don't shy away from this year's body-positive swimsuit trends; check them all out! #NOFOMO\" width=\"1287\" height=\"815\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-533069254.jpg?w=1287&amp;ssl=1 1287w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-533069254.jpg?resize=300%2C190&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-533069254.jpg?resize=768%2C486&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-533069254.jpg?resize=1024%2C648&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>Off One Shoulder<\/h2>\n<p>It&#8217;s all about cold shoulders this year, and the poolside is no exception. But exposing only one shoulder is unexpected&#8211; you can&#8217;t stop looking at it! That makes these suits sexier than going totally strapless. This swimsuit trend is also more supportive than strapless tops if you wanted to dive in and cool off.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit size-full wp-image-11463\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-532853297.jpg?resize=1255%2C836&#038;ssl=1\" alt=\"Shoulders are everything, especially with today's hottest swimsuit trends from Personal Trainer Food.\" width=\"1255\" height=\"836\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-532853297.jpg?w=1255&amp;ssl=1 1255w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-532853297.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-532853297.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-532853297.jpg?resize=1024%2C682&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>Get White Hot<\/h2>\n<p>If bold colors or patterns aren&#8217;t your thing, white needs to be your new black. It&#8217;s super hot right now.** Bonus: no matter if you are pale or dark, white makes you look a shade more sun-kissed than boring black. **Ken doll optional.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit size-full wp-image-11494\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-525013072.jpg?resize=1254%2C836&#038;ssl=1\" alt=\"White hot swimsuit trends from Personal Trainer Food.\" width=\"1254\" height=\"836\"><\/p>\n<h2>Buying the Right Suit for You<\/h2>\n<p>When you go shopping, there is only one rule: the perfect suit respects your unique proportions. Are you on the short side? Busty? Athletic? Pear-shape? That should guide you in finding a suit you feel comfortable in.<\/p>\n<p>From there, choose suits that achieve the silhouette you want. Remember that just because you are a certain shape doesn&#8217;t mean you are stuck with only one type of suit. Play with YOUR gorgeous silhouette!<\/p>\n<p>Here are some tips that will help you get the look you want&#8230;<\/p>\n<h3>Longer Legs for Shawty<\/h3>\n<p>Select a suit with a cut to goes up to your hip bone at least. This season is pushing the cut even higher, right up to the lower rib. The higher you go, the more your legs will grow. Try it and see!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit size-full wp-image-11464\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-521203990.jpg?resize=1254%2C836&#038;ssl=1\" alt=\"How to wear your swimsuit: check out high cut suits if you want legs for days.\" width=\"1254\" height=\"836\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-521203990.jpg?w=1254&amp;ssl=1 1254w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-521203990.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-521203990.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-521203990.jpg?resize=1024%2C683&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h3>When You&#8217;re Working With a Lot Up Top<\/h3>\n<p>If you&#8217;re on the busty side, string bikinis can be fussy and limiting. Jump in on the high neck top trend! First, you&#8217;re more likely to find a top that fits. And second, mesh panels and cut outs can give you all the sexiness of a triangle top without the risk of exposure. For more structured support, the customized sizing of the high-waist and bustier suit is a great option too.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit size-full wp-image-11465\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-508713832.jpg?resize=1254%2C836&#038;ssl=1\" alt=\"How to wear your swimsuit: halter tops to the rescue for busty ladies!\" width=\"1254\" height=\"836\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-508713832.jpg?w=1254&amp;ssl=1 1254w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-508713832.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-508713832.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-508713832.jpg?resize=1024%2C683&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h3>Adding Extra Oompf to Your Bust<\/h3>\n<p>Try a top with a ruffle, fluffy eyelet lace, or trimmed in fringe. These details will give you instant volume up front. Don&#8217;t be shy! Opt for a bright pop of color. Contrast the top with a more subdued bottom to create even more visual balance.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit size-full wp-image-11466\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-502085771.jpg?resize=1208%2C868&#038;ssl=1\" alt=\"How to find a suit that's right for you: tips for any body to get the perfect fit.\" width=\"1208\" height=\"868\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-502085771.jpg?w=1208&amp;ssl=1 1208w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-502085771.jpg?resize=300%2C216&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-502085771.jpg?resize=768%2C552&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-502085771.jpg?resize=1024%2C736&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h3>Play Up a Lovely Pear Shape<\/h3>\n<p>Work it with a playful pattern like Christina Hendricks would. Think animal or steamy jungle prints here. Boy shorts in a solid color are a great choice to give you fuller coverage on the bottom. Add a contrasting belt for va-va-voom!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit aligncenter size-full wp-image-11475\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-172342852.jpg?resize=1269%2C826&#038;ssl=1\" alt=\"Play up your pear shape with this hot new swimsuit trend.\" width=\"1269\" height=\"826\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-172342852.jpg?w=1269&amp;ssl=1 1269w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-172342852.jpg?resize=300%2C195&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-172342852.jpg?resize=768%2C500&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-172342852.jpg?resize=1024%2C667&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h3>Amped Up Curves On Any Body<\/h3>\n<p>If you are naturally lean all over or you want an even more bodacious look, try suits with contours designed into the cut. This gives you the power to put curves exactly where you want them. Notice the contours in the bikini below: the bust-enhancing ones in the top and the subtle ones giving curve to the hips on the bottom.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit size-full wp-image-11462\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-184316034.jpg?resize=1254%2C836&#038;ssl=1\" alt=\"Play up your pear shape with this swimsuit trend.\" width=\"1254\" height=\"836\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-184316034.jpg?w=1254&amp;ssl=1 1254w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-184316034.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-184316034.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-184316034.jpg?resize=1024%2C683&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h3>Extra Bounce for Your Booty<\/h3>\n<p>To rev up your booty department, choose a bold pattern for the bottom. Look for suits with tassels, fringes, or side-ties. The bounce of these embellishments draws attention to your rear, making it look fuller. Get daring with a smaller, &#8216;cheekier&#8217; cut for a rounder silhouette.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit size-full wp-image-11473\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-667932414.jpg?resize=1255%2C836&#038;ssl=1\" alt=\"Get a fuller, rounder rear with these swimsuit tips.\" width=\"1255\" height=\"836\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-667932414.jpg?w=1255&amp;ssl=1 1255w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-667932414.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-667932414.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-667932414.jpg?resize=1024%2C682&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>This Season: Accessorize to Emphasize<\/h2>\n<p>Use accessories to highlight all the things you love about your body. Accent your neckline with a bold necklace and earrings. Glorify your arms with chunky bangles and cuffs. Celebrate your feet with ankle bracelets and toe rings. Use belts and sashes to show off your waist. Add mystery and extra sun protection with big hats and sunglasses.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit size-full wp-image-11467\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-506243297.jpg?resize=1254%2C836&#038;ssl=1\" alt=\"Make your rear look fuller and rounder with these swimsuit tips.\" width=\"1254\" height=\"836\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-506243297.jpg?w=1254&amp;ssl=1 1254w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-506243297.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-506243297.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-506243297.jpg?resize=1024%2C683&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>Important Tip: Wearing These Swimsuit Trends In the Sun<\/h2>\n<p>It&#8217;s a fact&#8211; unless you are under a beach umbrella covered in SPF one million the whole time you&#8217;re at the beach or lounging by the pool, you&#8217;re going to get some sun.<\/p>\n<p>Hey you&#8211; in that pic below, listen up!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit size-full wp-image-11477\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-546785248.jpg?resize=1251%2C839&#038;ssl=1\" alt=\"Wearing a crochet suit-- make sure you know about this before you head to the beach!\" width=\"1251\" height=\"839\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-546785248.jpg?w=1251&amp;ssl=1 1251w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-546785248.jpg?resize=300%2C201&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-546785248.jpg?resize=768%2C515&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-546785248.jpg?resize=1024%2C687&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>All these swimsuit trends of cut outs, laces, and crisscrossing straps make it hard to apply sunscreen evenly. So make sure you slather it on <strong>before<\/strong> donning your suit. And have a little cover up handy, just in case.<\/p>\n<p>This will help you avoid having awkward tan lines and strange sunburn patterns on your skin.<\/p>\n<h2>Confidence Is for Everybody<\/h2>\n<p>How can you not be totally in LOVE with these body-positive swimsuit trends? They&#8217;re letting all of us feel confident in our skin. As it should be.<\/p>\n<p>That&#8217;s why we&#8217;re in the business of helping you <strong>love the body you&#8217;re in.<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-11741\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-467156004.jpg?resize=1254%2C836&#038;ssl=1\" alt=\"Personal Trainer Food is all about helping you live your best life possible\" width=\"1254\" height=\"836\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-467156004.jpg?w=1254&amp;ssl=1 1254w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-467156004.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-467156004.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-467156004.jpg?resize=1024%2C683&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>Whether you just want a convenient way to eat healthier, do a little tune up in time for the beach, or commit to a major lifestyle overhaul, you can always count on <a href=\"https:\/\/www.personaltrainerfood.com\" target=\"_blank\" rel=\"noopener\">Personal Trainer Food<\/a>.<\/p>\n<p><strong>We love it when you do you.<\/strong><\/p>\n<h2>Eating Right for a Healthy Beach Body<\/h2>\n<p>With <a href=\"https:\/\/www.personaltrainerfood.com\" target=\"_blank\" rel=\"noopener\">Personal Trainer Food<\/a>, you get perfectly balanced, pre-cooked meals that contain only delicious meats, eggs, cheeses, and vegetables. No fillers, hidden sugars, bad carbs, or trans fats.<\/p>\n<p>You&#8217;ll never have to worry about eating right again when you have options like these:<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.personaltrainerfood.com\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9462\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/01\/Food-quad.jpg?resize=292%2C173&#038;ssl=1\" alt=\"food-quad\" width=\"292\" height=\"173\"><\/a><a href=\"https:\/\/www.personaltrainerfood.com\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9463\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/01\/other-half-food.jpg?resize=292%2C173&#038;ssl=1\" alt=\"other-half-food\" width=\"292\" height=\"173\"><\/a><\/p>\n<h2>Save now on low-carb meal deliveries<\/h2>\n<p>Right now, you can save 30% on any of our weight loss meal plans. Personal Trainer Food delivers everything you need to lose weight&#8211; including a Weight loss Coach who will help you get your very best results.<\/p>\n<p>Enter SAVE30 in the promo code box when you check out. You&#8217;ll also enjoy fast, complimentary shipping right to your door.<\/p>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/\" target=\"_blank\" rel=\"noopener\">Get started now<\/a> \u2014 and get the RIGHT foods you need to lose those stubborn pounds.<\/p>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14097\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2018\/07\/Make-Your-Waist-Happy.jpg?resize=728%2C90&#038;ssl=1\" alt=\"Click here to save on food that will make your waist happy.\" width=\"728\" height=\"90\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2018\/07\/Make-Your-Waist-Happy.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2018\/07\/Make-Your-Waist-Happy.jpg?resize=300%2C37&amp;ssl=1 300w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/a><\/p>\n<h3>More Popular Resources for You<\/h3>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/blog\/category\/healthy-living\/\" target=\"_blank\" rel=\"noopener\">Everything you need to know to lose weight quickly is here.<\/a><br \/>\n<a href=\"https:\/\/www.personaltrainerfood.com\/blog\/category\/truth-in-weight-loss\/\" target=\"_blank\" rel=\"noopener\">Get the straight facts about weight loss here.<\/a><br \/>\n<a href=\"https:\/\/www.personaltrainerfood.com\/blog\/category\/fitness\/\" target=\"_blank\" rel=\"noopener\">Browse all our fitness articles.<\/a><br \/>\n<a href=\"https:\/\/www.personaltrainerfood.com\/blog\/category\/creative-food-ideas\/\" target=\"_blank\" rel=\"noopener\">All our low-carb recipes can be found here.<\/a><\/p>\n<hr>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/your-plan.php\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1964 size-full\" style=\"margin-right: 18px;\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/05\/jan.png?resize=125%2C125&#038;ssl=1\" alt=\"\" width=\"125\" height=\"125\"><\/a><br \/>\n<strong>About the Writer:<\/strong> <em>100 pounds ago, Jan knew what it is like to be obese, unhappy, and stuck. She has spent the last 17 years as a fitness writer, trainer, yoga teacher, and Weight Loss Coach. Today, she&#8217;s proud to be a part of the Personal Trainer Food team so she can continue her goal to help others live their fullest lives possible. Email Jan@PersonalTrainerFood.com if you have any questions!<\/em><\/p>\n<p style=\"text-align: center;\"><em><span style=\"color: #808080;\">Offer applicable for 30% off any of our meal plans. Use code SAVE30 at checkout to receive offer. May not be combined with other offers.<\/span><\/em><\/p>\n<p style=\"text-align: center;\"><em><span style=\"color: #808080;\">Weight loss results not guaranteed and are based on various factors. Copyright \u00a9 2024 Personal Trainer Food, All rights reserved.<\/span><\/em><\/p>\n<p>&#8211;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New swimsuit trends are coming out that are awesome for every body. Yes, really! It&#8217;s so empowering to know that swim suit designers are finally getting it. And better yet, even everyday stores like Target are offering these fun, wearable suits. Check out all these swimsuit trends that look and fit better, so you&#8217;re free [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":11459,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[721],"tags":[],"class_list":{"0":"post-11317","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-featured-article","8":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/04\/iStock-481523226.jpg?fit=1254%2C836&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-2Wx","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/11317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=11317"}],"version-history":[{"count":238,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/11317\/revisions"}],"predecessor-version":[{"id":20865,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/11317\/revisions\/20865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media\/11459"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=11317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=11317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=11317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}