{"id":12934,"date":"2024-01-18T09:28:44","date_gmt":"2024-01-18T15:28:44","guid":{"rendered":"https:\/\/www.personaltrainerfood.com\/blog\/?p=12934"},"modified":"2026-03-06T02:55:36","modified_gmt":"2026-03-06T08:55:36","slug":"victorias-success-story","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/victorias-success-story\/","title":{"rendered":"Victoria’s Success Story: I Lost 49 Pounds!"},"content":{"rendered":"

Victoria is more than a just another Personal Trainer Food success story. In her own words: “I gained self confidence, healthy habits, healthy mind, and more happiness than I can even explain.”<\/p>\n

Here’s her #PTFstory– you can do it too!*<\/p>\n

Hi! I’m Victoria!<\/h2>\n

\"Personal
I used to eat out a lot. I’d go through a drive through and get the meal with a grilled chicken sandwich, but a large soda almost always accompanied any meal.<\/p>\n

I went through phases where I would be really good about not eating out and I’d bring my lunch or meal prep chicken and rice.<\/p>\n

But then I’d hit a rut where I just had no energy and that “only one” cheat meal turned into …just one more or …this is the last one.<\/p>\n

You know the drill.<\/p>\n

And that’s when Personal Trainer Food came along.<\/p>\n

I didn’t think I could really be a success story<\/h2>\n

I was nervous. What if…<\/p>\n

…I fail? …it doesn’t work? …my habits are so bad that I’m too far gone to change?<\/p>\n

I was skeptical that eating three full meals with the portions I was given would fill me up and actually help me lose weight.<\/p>\n

It was just food after all– no shakes or pills. So many weight loss success stories I’ve heard involved much more– like intense workouts, starvation, and strict rules.<\/p>\n

Then I started to notice some things<\/h2>\n

\"Victoria\"<\/p>\n

Changes started happening pretty fast– within the first week I noticed I had more energy.<\/p>\n

A little while later, I noticed that my leggings didn’t feel as tight. And also– they weren’t leaving those unflattering marks around my waist.<\/p>\n

I couldn’t believe it. I actually squealed with excitement and ran out into my living room to show my boyfriend that there was actually give in my leggings!<\/p>\n

\"Click<\/a><\/p>\n

Other people noticed those things too!<\/h2>\n

The more time went on, the more people started approaching me telling me how great I looked. They all asked what I was doing.<\/p>\n

They didn’t believe me when I said that it was mainly a change of diet. Some would even come up when I was eating to ask what it was I was eating<\/a>, and how it tasted.<\/p>\n

It felt so great to have people coming up to me, ME! They were asking what I was doing to look so good; they wanted to know my success story.<\/p>\n