{"id":1308,"date":"2024-05-25T10:00:00","date_gmt":"2024-05-25T15:00:00","guid":{"rendered":"http:\/\/personaltrainerfoodblog.com\/?p=1308"},"modified":"2026-02-03T01:15:39","modified_gmt":"2026-02-03T07:15:39","slug":"creative-food-idea-apple-salad","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/creative-food-idea-apple-salad\/","title":{"rendered":"Protein Apple Salad Recipe"},"content":{"rendered":"<p>This light, refreshing salad is the perfect dish to bring to a social gathering. Your family and friends will love the sweet touch of fresh apples.<\/p>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/our-food.php\" target=\"_blank\" rel=\"noopener\">Don\u2019t forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes.<\/a><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-3803  alignleft\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/shutterstock_76187935.jpg?resize=220%2C260&#038;ssl=1\" alt=\"Protein Apple Salad Recipe\" width=\"220\" height=\"260\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/shutterstock_76187935.jpg?resize=867%2C1024&amp;ssl=1 867w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/shutterstock_76187935.jpg?resize=254%2C300&amp;ssl=1 254w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/shutterstock_76187935.jpg?resize=768%2C907&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/shutterstock_76187935.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" \/><strong>Personal Trainer Food Ingredients:<\/strong><br \/>\n1 Grilled Chicken Breast<br \/>\n1 Ounce of Almonds, chopped<\/p>\n<p><strong>Additional Ingredients:<\/strong><br \/>\n1 Apple, cubed<br \/>\nPre-chopped Celery<br \/>\nCinnamon<br \/>\nMayonnaise<br \/>\nLemon Juice<br \/>\nLettuce<\/p>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li>Put the apple, pre-chopped celery, and chopped almonds together in a bowl.<\/li>\n<li>Add mayonnaise, lemon juice, cinnamon, and sliced chicken breast to the bowl. Stir the ingredients together, and scoop a spoonful onto a bed of Lettuce.<\/li>\n<li>Enjoy a refreshing, fat-burning Apple Salad!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>This light, refreshing salad is the perfect dish to bring to a social gathering. Your family and friends will love the sweet touch of fresh apples. Don\u2019t forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes. Personal Trainer Food Ingredients: 1 Grilled Chicken Breast [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[19,24,104],"class_list":{"0":"post-1308","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-creative-food-ideas","8":"tag-almonds","9":"tag-apple","10":"tag-chicken","11":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2014\/05\/chickenapplesalad.jpg?fit=800%2C450&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-l6","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/1308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=1308"}],"version-history":[{"count":12,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/1308\/revisions"}],"predecessor-version":[{"id":21256,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/1308\/revisions\/21256"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media\/1310"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=1308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=1308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=1308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}