{"id":13224,"date":"2023-09-07T13:57:00","date_gmt":"2023-09-07T18:57:00","guid":{"rendered":"https:\/\/www.personaltrainerfood.com\/blog\/?p=13224"},"modified":"2026-03-06T03:07:34","modified_gmt":"2026-03-06T09:07:34","slug":"personal-trainer-food-scam","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/personal-trainer-food-scam\/","title":{"rendered":"Personal Trainer Food is a Scam? Read Brittany&#8217;s Story"},"content":{"rendered":"<p>My name is Brittany, and I&#8217;m the Operations Manager at a gym in Euless, Texas. I work in the fitness world, so I&#8217;m no stranger to weight loss scams. So when I was asked to try Personal Trainer Food. I thought &#8220;Oh yeah&#8230; there&#8217;s no question that Personal Food is another scam!&#8221;<\/p>\n<p>I decided to give it a try&#8211; yeah, I was going eat their food and show everyone that Personal Trainer Food doesn&#8217;t work!<\/p>\n<p>Well&#8230; here&#8217;s what happened&#8230;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13225\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/BA_SideLooking.jpg?resize=1536%2C1080&#038;ssl=1\" alt=\"Brittany, a gym manager tried Personal Trainer Food to see if it was a scam.\" width=\"1536\" height=\"1080\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/BA_SideLooking.jpg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/BA_SideLooking.jpg?resize=300%2C211&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/BA_SideLooking.jpg?resize=768%2C540&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/BA_SideLooking.jpg?resize=1024%2C720&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>Yeah, I Was &#8220;Working Out&#8221; Before&#8230;<\/h2>\n<p>Before starting Personal Trainer Food, I was working out 3 times a week, but I wasn\u2019t committed to my workouts. If something came up at work or at home I just wouldn\u2019t work-out that day.<\/p>\n<p>I was getting zero results. All I was doing was maintaining the weight I was at.<\/p>\n<p>I hated not seeing any results. Hey, I work in a gym, I should be fit! I knew I only had myself to blame but it was difficult for me to get on and start a plan with the way work was at the time.<\/p>\n<h2>Without Results, I Kind of Let Myself Go<\/h2>\n<p>There are a couple reasons why I ended up overweight. I was an athlete in high school and that all stopped when I went to college. Once I started concentrating on my career, I stopped working out and eating right. The person I was dating wasn\u2019t living a healthy life style so it was easy for me to ignore my diet.<\/p>\n<p>&#8220;Want to just hang out, eat pizza, drink, and watch a movie?&#8221; Sure babe, that sounds so much better than working out and eating right! If we\u2019re both out of shape then it\u2019s no biggie\u2026<\/p>\n<p>WRONG\u2026<\/p>\n<h2>But then I Was Able to Focus On Me<\/h2>\n<p>The opportunity to participate in Personal Trainer Food&#8217;s Challenge is what made me decide to change.<\/p>\n<p>What made me stick with it? I got dumped.<\/p>\n<p>That meant I didn\u2019t have to focus on anyone else any more. It was the perfect time to focus on me.<\/p>\n<h2>Really? I Should Eat This and I&#8217;ll Lose?<\/h2>\n<p>To say I was skeptical of the PTF <del datetime=\"2017-11-07T18:35:47+00:00\">scam<\/del> er&#8230; program is an understatement!<\/p>\n<p>You\u2019re telling me all I have to do is eat your food 3 times a day and I will lose weight? YEAH RIGHT!<\/p>\n<p>There are lots of weight loss companies that promise me miracles all the time. I know that there is no &#8220;magic&#8221; to losing weight, and that it&#8217;s never easy or simple as advertised.<\/p>\n<h2>Personal Trainer Food is a Scam? Wrong.<\/h2>\n<p>Well in the first week I was proved 100% wrong!<\/p>\n<p>I was surprised at how much food fit in the box whenever I received it! Shoot, the amount of food FILLED my freezer.<\/p>\n<p>My first meal was the spicy chicken breast and green beans. I heated it up, not expecting much.<\/p>\n<p>I sat down to eat it, stil skeptical \u2026 would this food really taste good?<\/p>\n<p>Oh my&#8230; Yup, the food tasted great!<br \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" wp-image-13272 alignright\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/24Fitness-133-resized.jpg?resize=315%2C640&#038;ssl=1\" alt=\"\" width=\"315\" height=\"640\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/24Fitness-133-resized.jpg?w=633&amp;ssl=1 633w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/24Fitness-133-resized.jpg?resize=148%2C300&amp;ssl=1 148w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/24Fitness-133-resized.jpg?resize=504%2C1024&amp;ssl=1 504w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/p>\n<h2>&#8230;And I Started Losing Weight<\/h2>\n<p>After that I looked at the program like \u201cthis might not be a scam after all, so what do I have to lose? NOTHING but the weight.\u201d<\/p>\n<p>I continued to follow the program and started workout at my gym. In the first week I lost 9 pounds.<\/p>\n<p>Needless to say, at that point I was totally convinced that Personal Trainer Food works. Sticking to the plan after that was a no-brainer.<\/p>\n<p>I didn\u2019t see cosmetic signs until around week 3 but I knew that would come later. But the number on the scale going down so that made me feel amazing!<\/p>\n<p>Over time, I noticed I had way more energy and it was easier to get up in the morning.<\/p>\n<p>EVERYONE noticed my weight loss. They all asked what my secret was and how they could do Personal Trainer Food too.<\/p>\n<h2>My &#8220;It&#8221; Meal<\/h2>\n<p>My favorite meal by far was the Angus burger patty and green beans.<\/p>\n<p>I \u201cspiced it up\u201d by using portabella mushrooms as my bun\u2026 SIMPLE, EASY, AWESOME!<\/p>\n<p>Life became easier because I didn\u2019t have to think about what to make and how much. All I had to do was pop the bags in the microwave and 4 minutes later I was good to go!<\/p>\n<h2>My Exercise Routine During My Program<\/h2>\n<p>I worked out 6 days a week with personal trainers at my gym. Adding PTF and time with my trainers \u2026 it was like the weight just fell off.<\/p>\n<p>Every weigh-in, the number on the scale was going down, clothes were fitting better, my body was changing and looking damn good\u2026 (I don\u2019t know if I\u2019m allowed to say that!)<\/p>\n<p>Now that I&#8217;ve lost the weight the goal is to maintain it. This is one of the things that has me totally convinced Personal Trainer Food is not a scam; they teach you how to eat real food so you can maintain your losses easily.<\/p>\n<p>I&#8217;m going to continue with my trainer and the same style of eating but add a cheat meal every once in a while! Can&#8217;t give up all the guilty pleasure food forever, right? (:<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-13270 \" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/24Fitness-005-resized.jpg?resize=236%2C493&#038;ssl=1\" alt=\"\" width=\"236\" height=\"493\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/24Fitness-005-resized.jpg?resize=490%2C1024&amp;ssl=1 490w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/24Fitness-005-resized.jpg?resize=144%2C300&amp;ssl=1 144w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/24Fitness-005-resized.jpg?w=573&amp;ssl=1 573w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/p>\n<h2>Look, This is An Investment<\/h2>\n<p>For someone new starting this plan my advice is just do it.<\/p>\n<p>Give it your 100% investment with no hesitations.<\/p>\n<p>It&#8217;s not a scam that advertises an instant drop 40 lbs in 10 days, but it works if you trust the process and follow the guidelines given to you with your deliveries.<\/p>\n<p>The reward is well worth it.<\/p>\n<h2>It&#8217;s Ok to Get Help Along the Way!<\/h2>\n<p>I want you to know that it&#8217;s okay to ask for help.<\/p>\n<p>Since I work at 24 Hour Fitness, I can tell you that folks who reach out to another gym member or one of the trainers that work there will get better results than those who don&#8217;t.<\/p>\n<p>Same thing with food!<\/p>\n<p>Personal Trainer Food is like having a Personal Trainer right there in your kitchen. Let them help you get the best results possible!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13226\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/Brittney_BA_Front.jpg?resize=1536%2C1080&#038;ssl=1\" alt=\"\" width=\"1536\" height=\"1080\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/Brittney_BA_Front.jpg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/Brittney_BA_Front.jpg?resize=300%2C211&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/Brittney_BA_Front.jpg?resize=768%2C540&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/Brittney_BA_Front.jpg?resize=1024%2C720&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h3>My Weight Loss Stats<\/h3>\n<p>Height: 5&#8217;6&#8243;<br \/>Start Weight: 196 pounds<br \/>End Weight: 150 pounds<br \/>Weight Lost: 46 pounds<br \/>Start Size: Large\/extra-large<br \/>End Size: Small\/medium<\/p>\n<h2>Save now on low-carb meal deliveries<\/h2>\n<p>Right now, you can save 40% on any of our weight loss meal plans. Personal Trainer Food delivers everything you need to lose weight&#8211; including a Weight loss Coach who will help you get your very best results.<\/p>\n<p>Enter SAVE40 in the promo code box when you check out. You&#8217;ll also enjoy fast, complimentary shipping right to your door.<\/p>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/\" target=\"_blank\" rel=\"noopener\">Get started now<\/a> \u2014 and get the RIGHT foods you need to lose those stubborn pounds.<\/p>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14094\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2018\/07\/Get-a-plan-that-works.jpg?resize=728%2C90&#038;ssl=1\" alt=\"Click here to get a diet meal plan that works delivered to you.\" width=\"728\" height=\"90\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2018\/07\/Get-a-plan-that-works.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2018\/07\/Get-a-plan-that-works.jpg?resize=300%2C37&amp;ssl=1 300w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/a><\/p>\n<p>Go on, click the ad if you want to start losing weight like Brittany!<\/p>\n<p>*Full disclosure: Brittany received free product from Personal Trainer Food in exchange for her honest testimony.<\/p>\n<h3>Find Out How Much Weight These People Lost with PTF!<\/h3>\n<p>Click on an image to read their stories&#8230;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.personaltrainerfood.com\/blog\/success-niki\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" wp-image-13003 alignnone\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/Niki-square.png?resize=150%2C151&#038;ssl=1\" alt=\"\" width=\"150\" height=\"151\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/Niki-square.png?w=250&amp;ssl=1 250w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/Niki-square.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/Niki-square.png?resize=100%2C100&amp;ssl=1 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><a href=\"https:\/\/www.personaltrainerfood.com\/blog\/victorias-success-story\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" wp-image-12999 alignnone\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/Victoria-square.jpg?resize=150%2C151&#038;ssl=1\" alt=\"\" width=\"150\" height=\"151\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/Victoria-square.jpg?w=249&amp;ssl=1 249w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/Victoria-square.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/Victoria-square.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><a href=\"https:\/\/www.personaltrainerfood.com\/blog\/review-michelle-baby-weight\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" wp-image-13002 alignnone\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/Blackberry-square.png?resize=150%2C150&#038;ssl=1\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/Blackberry-square.png?w=251&amp;ssl=1 251w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/Blackberry-square.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/Blackberry-square.png?resize=100%2C100&amp;ssl=1 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><a href=\"https:\/\/www.personaltrainerfood.com\/blog\/personal-trainer-food-scam\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13287\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/Brittney-square.jpg?resize=150%2C150&#038;ssl=1\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/Brittney-square.jpg?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/Brittney-square.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.personaltrainerfood.com\/blog\/success-manny\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" wp-image-13001 alignnone\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/Manny-square.png?resize=150%2C150&#038;ssl=1\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/Manny-square.png?w=252&amp;ssl=1 252w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/Manny-square.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/Manny-square.png?resize=100%2C100&amp;ssl=1 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><a href=\"https:\/\/www.personaltrainerfood.com\/blog\/libbys-personal-trainer-food-success-story\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13286\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/Libby-square.jpg?resize=150%2C149&#038;ssl=1\" alt=\"\" width=\"150\" height=\"149\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/Libby-square.jpg?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/Libby-square.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><a href=\"https:\/\/www.personaltrainerfood.com\/blog\/review-angela-chase\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13005\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/Angela-chase-square.jpg?resize=150%2C150&#038;ssl=1\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/Angela-chase-square.jpg?w=249&amp;ssl=1 249w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/Angela-chase-square.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/Angela-chase-square.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><a href=\"https:\/\/www.personaltrainerfood.com\/blog\/success-story-hugo\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13000\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/hugo-square.jpg?resize=150%2C149&#038;ssl=1\" alt=\"\" width=\"150\" height=\"149\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/hugo-square.jpg?w=251&amp;ssl=1 251w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/hugo-square.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/08\/hugo-square.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#d0d0d0;color:#d0d0d0\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2026\/01\/sam-watts.png?resize=250%2C250&#038;ssl=1\" alt=\"Sam Watts\" class=\"wp-image-21415\" style=\"width:125px;height:125px\"\/><\/figure>\n<\/div>\n\n\n<p><strong>About the Writer:<\/strong> <em>Sam Watts has nearly 10 years of experience in the health and wellness industry with a focus on fitness. He earned a BS in Movement Science from TCU in 2017 and uses it in his work as a Functional Movement Specialist. Currently, he is the owner of Watts Fitness and the Co-Owner of Personal Trainer Food.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My name is Brittany, and I&#8217;m the Operations Manager at a gym in Euless, Texas. I work in the fitness world, so I&#8217;m no stranger to weight loss scams. So when I was asked to try Personal Trainer Food. I thought &#8220;Oh yeah&#8230; there&#8217;s no question that Personal Food is another scam!&#8221; I decided to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13225,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":{"0":"post-13224","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-miscellaneous","8":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/11\/BA_SideLooking.jpg?fit=1536%2C1080&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-3ri","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/13224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=13224"}],"version-history":[{"count":35,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/13224\/revisions"}],"predecessor-version":[{"id":21910,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/13224\/revisions\/21910"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media\/13225"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=13224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=13224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=13224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}