{"id":13906,"date":"2024-12-20T16:15:15","date_gmt":"2024-12-20T22:15:15","guid":{"rendered":"https:\/\/www.personaltrainerfood.com\/blog\/?p=13906"},"modified":"2026-02-03T00:22:24","modified_gmt":"2026-02-03T06:22:24","slug":"sugar-free-apple-tart","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/sugar-free-apple-tart\/","title":{"rendered":"Sugar-Free Apple Rose Tart"},"content":{"rendered":"

Put a pretty spin on dessert with this sugar-free apple tart. Make your tart one apple at a time in small ramekins or use more apples and a larger pie or tart pan.<\/p>\n

\"Home<\/p>\n

Ingredients:<\/strong>
\nServes 1-10 <\/em>
\n1-5 T Butter
\n1-5 Apples
\n1\/8 – 2 tsp. Cinnamon
\n1\/8 – 1 tsp. Non-caloric sweetener (stevia or Splenda)<\/p>\n

Instructions:<\/strong>
\nPre-heat your oven to 350 degrees.<\/em><\/p>\n

    \n
  1. Generously butter ramekins or pie pan (depending on the number of apples you use).<\/li>\n
  2. Peel and core apples, then cut into thin enough slices that you can bend them slightly (~1\/4″ thick or less).<\/li>\n
  3. Start layering the slices around the dish, working from the outside in. Roll a few very thin slices up together and nestle in the center as a rosette once you reach the middle.<\/li>\n
  4. Dab the top with a little butter, then dust evenly with cinnamon and non-caloric sweetener.<\/li>\n
  5. Bake until apple softens and edges brown slightly.<\/li>\n<\/ol>\n

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    \n

    \"\"
    \nAbout the Writer:<\/strong> 100 pounds ago, Jan knew what it is like to be obese, unhappy, and stuck. She has spent the last 17 years as a fitness writer, trainer, yoga teacher, and Weight Loss Coach. Today, she’s proud to be a part of the Personal Trainer Food team so she can continue her goal to help others live their fullest lives possible. Email Jan@PersonalTrainerFood.com if you have any questions!<\/em><\/p>\n

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    Weight loss results not guaranteed and are based on various factors. Copyright \u00a9 2024 Personal Trainer Food, All rights reserved.<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    Put a pretty spin on dessert with this sugar-free apple tart. Make your tart one apple at a time in small ramekins or use more apples and a larger pie or tart pan. Ingredients: Serves 1-10 1-5 T Butter 1-5 Apples 1\/8 – 2 tsp. Cinnamon 1\/8 – 1 tsp. Non-caloric sweetener (stevia or Splenda) […]<\/p>\n","protected":false},"author":3,"featured_media":13914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":{"0":"post-13906","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-creative-food-ideas","8":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-675826500-rose-tart.jpg?fit=699%2C699&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-3Ci","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/13906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=13906"}],"version-history":[{"count":18,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/13906\/revisions"}],"predecessor-version":[{"id":21020,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/13906\/revisions\/21020"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media\/13914"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=13906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=13906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=13906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}