{"id":1396,"date":"2024-06-24T10:52:00","date_gmt":"2024-06-24T15:52:00","guid":{"rendered":"http:\/\/personaltrainerfoodblog.com\/?p=1396"},"modified":"2026-02-02T23:10:44","modified_gmt":"2026-02-03T05:10:44","slug":"real-people-real-results-week-3","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/real-people-real-results-week-3\/","title":{"rendered":"Real People, Real Results:  Week 3"},"content":{"rendered":"<p>We asked our customers to record a quick video talking about their experience on Personal Trainer Food. It&#8217;s no big surprise we found some great stories and amazing life changes.<\/p>\n<p>This week, Richard, Sara, Retta and others shared some of the wonderful victories they&#8217;ve experienced, from losing over 40 pounds to sleeping better, to finally finding a program they can stick to. We think they say it best!<\/p>\n<h3>Watch their stories here:<\/h3>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" title=\"Real People, Real Results - Week 3\" src=\"https:\/\/player.vimeo.com\/video\/97952911?dnt=1&amp;app_id=122963\" width=\"500\" height=\"375\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><strong>People love Personal Trainer Food, watch a few videos and find out why!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We asked our customers to record a quick video talking about their experience on Personal Trainer Food. It&#8217;s no big surprise we found some great stories and amazing life changes. This week, Richard, Sara, Retta and others shared some of the wonderful victories they&#8217;ve experienced, from losing over 40 pounds to sleeping better, to finally [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6],"tags":[282,313,740,724,727],"class_list":{"0":"post-1396","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-truth-in-weight-loss","8":"tag-health-stories","9":"tag-inspiration","10":"tag-ptf-family","11":"tag-real-results","12":"tag-the-ptf-way","13":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2014\/06\/shutterstock_67571518.jpg?fit=1000%2C1000&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-mw","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/1396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=1396"}],"version-history":[{"count":1,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/1396\/revisions"}],"predecessor-version":[{"id":5506,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/1396\/revisions\/5506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media\/5912"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=1396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=1396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=1396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}