{"id":1876,"date":"2025-04-02T11:24:54","date_gmt":"2025-04-02T16:24:54","guid":{"rendered":"http:\/\/personaltrainerfoodblog.com\/?p=1876"},"modified":"2026-02-02T23:28:21","modified_gmt":"2026-02-03T05:28:21","slug":"cilantro-lime-cauliflower-rice","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/cilantro-lime-cauliflower-rice\/","title":{"rendered":"Cilantro Lime Cauliflower &#8216;Rice&#8217;"},"content":{"rendered":"<p><b><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-5376 size-medium\" src=\"https:\/\/i0.wp.com\/personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/04\/Cilantro-Lime-Cauliflower-Rice-7-1024x682-300x200.jpg?resize=300%2C200&#038;ssl=1\" alt=\"Cilantro-Lime-Cauliflower-Rice-7-1024x682\" width=\"300\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/04\/Cilantro-Lime-Cauliflower-Rice-7-1024x682.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/04\/Cilantro-Lime-Cauliflower-Rice-7-1024x682.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/04\/Cilantro-Lime-Cauliflower-Rice-7-1024x682.jpg?resize=1024%2C682&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Personal Trainer Food Ingredients:<\/b><br \/>\n1-2 bags of Personal Trainer Food Cauliflower<\/p>\n<p><b>Additional Ingredients:<\/b><br \/>\nChopped cilantro<br \/>\nLime, juiced and zested<br \/>\nButter (optional)<\/p>\n<p>&nbsp;<\/p>\n<p><b>Instructions:<\/b><\/p>\n<ol>\n<li>Grate cauliflower into a microwave-safe dish.<\/li>\n<li>Cover cauliflower and cook in microwave on high until tender, about 5 minutes or less (time will vary due to wattage difference).<\/li>\n<li>Stir lime zest, lime juice, cilantro, and butter into cooked cauliflower until well blended. Enjoy!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Personal Trainer Food Ingredients: 1-2 bags of Personal Trainer Food Cauliflower Additional Ingredients: Chopped cilantro Lime, juiced and zested Butter (optional) &nbsp; Instructions: Grate cauliflower into a microwave-safe dish. Cover cauliflower and cook in microwave on high until tender, about 5 minutes or less (time will vary due to wattage difference). Stir lime zest, lime [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5376,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[734],"class_list":{"0":"post-1876","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-creative-food-ideas","8":"tag-cauliflower","9":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/04\/Cilantro-Lime-Cauliflower-Rice-7-1024x682.jpg?fit=1024%2C682&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-ug","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/1876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=1876"}],"version-history":[{"count":2,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/1876\/revisions"}],"predecessor-version":[{"id":20143,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/1876\/revisions\/20143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media\/5376"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=1876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=1876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=1876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}