{"id":2424,"date":"2024-11-25T10:00:29","date_gmt":"2024-11-25T16:00:29","guid":{"rendered":"http:\/\/personaltrainerfoodblog.com\/?p=2424"},"modified":"2026-02-02T23:42:01","modified_gmt":"2026-02-03T05:42:01","slug":"sriracha-yellow-squash-zucchini","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/sriracha-yellow-squash-zucchini\/","title":{"rendered":"Sriracha Yellow Squash &#038; Zucchini"},"content":{"rendered":"<p>We love how this little dish with big flavor comes together so quickly! Our Zucchini and Yellow Squash are perfect for soaking up the flavorful sauce.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2425\" src=\"https:\/\/personaltrainerfood.files.wordpress.com\/2015\/07\/sriracha.jpg?w=300&#038;resize=345%2C230\" alt=\"Yellow squash and zucchini with a savory sauce are a perfect holiday side dish\" width=\"345\" height=\"230\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/07\/sriracha.jpg?w=650&amp;ssl=1 650w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/07\/sriracha.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 345px) 100vw, 345px\" \/><strong>Personal Trainer Food Ingredients:<\/strong><br \/>\n1 Yellow Squash<br \/>\n1 Zucchini<\/p>\n<p><strong>Additional Ingredients:<\/strong><br \/>\n2t soy sauce<br \/>\n1T oyster sauce<br \/>\n1t sesame oil<br \/>\n2T (or to taste) Sriracha hot sauce<br \/>\n\u00bdC fresh cilantro, chopped (optional)<\/p>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li>Heat Yellow Squash and Zucchini in the microwave. Once heated, remove from bag and place in a bowl.<\/li>\n<li>Add soy sauce, oyster sauce, sesame oil and Sriracha and stir until squash and zucchini are evenly coated.<\/li>\n<li>Garnish with the fresh cilantro for a savory kick!<\/li>\n<\/ol>\n<hr \/>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2018 size-full\" style=\"margin-right: 8px;\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/05\/amanda.png?resize=125%2C125&#038;ssl=1\" alt=\"\" width=\"125\" height=\"125\" \/><\/p>\n<p><strong>About the Writer<\/strong><\/p>\n<p><em>Amanda has two children under 4, works full time, and is engaged to be married. After having her second child, she constantly struggled getting any weight off and her weight crept up to 197 pounds. Before becoming a part of the Personal Trainer Food weight loss team, Amanda was selected and completed the Altered! competition. She lost 36 pounds in just 10 weeks with the REV program and 57 pounds and counting since starting her weight loss journey.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We love how this little dish with big flavor comes together so quickly! Our Zucchini and Yellow Squash are perfect for soaking up the flavorful sauce. Personal Trainer Food Ingredients: 1 Yellow Squash 1 Zucchini Additional Ingredients: 2t soy sauce 1T oyster sauce 1t sesame oil 2T (or to taste) Sriracha hot sauce \u00bdC fresh [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5081,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[535,732,664],"class_list":{"0":"post-2424","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-creative-food-ideas","8":"tag-spicy","9":"tag-yellow-squash","10":"tag-zucchini","11":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/sriracha.jpg?fit=650%2C433&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-D6","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/2424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=2424"}],"version-history":[{"count":4,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/2424\/revisions"}],"predecessor-version":[{"id":21012,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/2424\/revisions\/21012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media\/5081"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=2424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=2424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=2424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}