{"id":2623,"date":"2024-12-18T12:47:00","date_gmt":"2024-12-18T18:47:00","guid":{"rendered":"http:\/\/personaltrainerfoodblog.com\/?p=2623"},"modified":"2026-02-03T01:24:52","modified_gmt":"2026-02-03T07:24:52","slug":"garlic-shrimp-and-brussels-sprouts","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/garlic-shrimp-and-brussels-sprouts\/","title":{"rendered":"Garlic Shrimp and Brussels Sprouts"},"content":{"rendered":"

A delicious combo of flavors that comes together in minutes. Lose weight the right way with this tempting dinner.<\/p>\n

\"\"<\/a>Personal Trainer Food Ingredients:<\/b>
\n1 bag of Brussels Sprouts
\n1-2 tsp, or to taste, Sweet Garlic Butter Sauce<\/p>\n

Additional Ingredients:<\/b>
\n\u00bd tsp, or to taste, Lemon pepper
\n7-14 Medium shrimp, pre-cooked and thawed<\/p>\n

Instructions:<\/b><\/p>\n

    \n
  1. Heat brussels sprouts in the microwave. Once heated, remove from bag, halve, and place into a bowl.<\/li>\n
  2. Heat shrimp briefly in the microwave, just until warmed through (be careful not to over-heat the shrimp).<\/li>\n
  3. Add warmed shrimp to bowl with the brussels sprouts, pour Sweet Garlic Butter Sauce over top as well as desired amount of lemon pepper then mix until evenly coated. Enjoy!<\/li>\n<\/ol>\n

    \"Save30\"<\/a><\/p>\n

    \n

    \"\"<\/p>\n

    About the Writer<\/strong><\/p>\n

    Amanda has two children under 4, works full time, and is engaged to be married. After having her second child, she constantly struggled getting any weight off and her weight crept up to 197 pounds. Before becoming a part of the Personal Trainer Food weight loss team, Amanda was selected and completed the Altered! competition. She lost 36 pounds in just 10 weeks with the REV program and 57 pounds and counting since starting her weight loss journey.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    A delicious combo of flavors that comes together in minutes. Lose weight the right way with this tempting dinner. Personal Trainer Food Ingredients: 1 bag of Brussels Sprouts 1-2 tsp, or to taste, Sweet Garlic Butter Sauce Additional Ingredients: \u00bd tsp, or to taste, Lemon pepper 7-14 Medium shrimp, pre-cooked and thawed Instructions: Heat brussels […]<\/p>\n","protected":false},"author":1,"featured_media":5233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[70,723],"class_list":{"0":"post-2623","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-creative-food-ideas","8":"tag-brussels-sprouts","9":"tag-sweet-garlic-butter-sauce","10":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/08\/garlic_shrimp_brussels_sprouts-300x194-1.jpg?fit=300%2C194&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-Gj","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/2623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=2623"}],"version-history":[{"count":7,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/2623\/revisions"}],"predecessor-version":[{"id":20478,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/2623\/revisions\/20478"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media\/5233"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=2623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=2623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=2623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}