{"id":3820,"date":"2025-04-25T10:04:56","date_gmt":"2025-04-25T15:04:56","guid":{"rendered":"http:\/\/personaltrainerfoodblog.com\/?p=3820"},"modified":"2026-02-03T00:13:10","modified_gmt":"2026-02-03T06:13:10","slug":"thanksgiving-creative-food-idea-apple-pie-filling","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/thanksgiving-creative-food-idea-apple-pie-filling\/","title":{"rendered":"Apple Pie Filling"},"content":{"rendered":"<p>Apple pie without the guilt! This recipe is a fantastic way to satisfy your sweet tooth!<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Q-vBOp2HkuA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/our-food.php\" target=\"_blank\" rel=\"noopener\">Don\u2019t forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes.<\/a><\/p>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/your-plan.php\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2612\" src=\"https:\/\/personaltrainerfood.files.wordpress.com\/2015\/08\/applepie_13133902-1.jpg?resize=249%2C167\" alt=\"Personal Trainer Food Guilt Free Apple Pie is Delicious for holiday dessert\" width=\"249\" height=\"167\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/08\/applepie_13133902-1.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/08\/applepie_13133902-1.jpg?resize=300%2C201&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/08\/applepie_13133902-1.jpg?resize=768%2C515&amp;ssl=1 768w\" sizes=\"auto, (max-width: 249px) 100vw, 249px\" \/><\/a><strong>Ingredients:<\/strong><br \/>\n1 Apple, cored and sliced into wedges<br \/>\n1 Tbsp Butter<br \/>\nNon-caloric sweetener such as Splenda or Stevia to taste<br \/>\n1\/8 teaspoon (or to taste) apple pie spice<\/p>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li>On a small baking tray, arrange apple wedges in layers.<\/li>\n<li>Dab the butter on top of the apple. Sprinkle sweetener and apple pie spice over everything.<\/li>\n<li>Bake in oven for 12-15 minutes at 350 degrees.<\/li>\n<li>Serve warm or pack into lunch containers and refrigerate until ready to use as a snack or with lunch.<\/li>\n<\/ol>\n<h3>More Popular Low-Carb Holiday Recipes for You!<\/h3>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/blog\/4-low-carb-stuffing-recipes-turkey\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instead of Starchy Stuffing Try: These 4 Low-Carb Turkey Dressings<\/a><br \/>\n<a href=\"https:\/\/www.personaltrainerfood.com\/blog\/creative-food-idea-egg-muffins\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instead of High Carb Appetizers Try: Mini Quiche Egg Muffins<\/a><br \/>\n<a href=\"https:\/\/www.personaltrainerfood.com\/blog\/loaded-mashed-cauliflower\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instead of Mashed Potatoes, Try: Loaded Mashed Cauliflower<\/a><br \/>\n<a href=\"https:\/\/www.personaltrainerfood.com\/blog\/brussels-sprouts-indulgence\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instead of Heavy Casseroles Try: Indulging in These Brussels Sprouts<\/a><br \/>\n<a href=\"https:\/\/www.personaltrainerfood.com\/blog\/low-carb-cocktail-sugar-free-recipes\/\" target=\"_blank\" rel=\"noopener\">Instead of Alcohol Try: Festive Sugar-Free Mocktails<\/a><br \/>\n<a href=\"https:\/\/www.personaltrainerfood.com\/blog\/low-carb-alcohol-drinks\/\" target=\"_blank\" rel=\"noopener\">If You ARE Having a Drink: Try These Low-Carb Alcohol Options Instead<\/a><\/p>\n<hr \/>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/your-plan.php\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1964 size-full\" style=\"margin-right: 18px;\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/05\/jan.png?resize=125%2C125&#038;ssl=1\" alt=\"\" width=\"125\" height=\"125\" \/><\/a><\/p>\n<p><strong>About the Writer<\/strong><\/p>\n<p><em>Jan is a 13-year veteran in the fitness industry and has personally coached and trained thousands of people to live fit and healthy lives around the world. 100 pounds ago, she knew exactly what it is like to be obese, sick and unhappy, feeling like there was nothing that could be done about the excess fat she had gained. That is why she couldn\u2019t be happier to be a part of the Personal Trainer Food team today. She has successfully and permanently lost the fat using the principles of this program.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apple pie without the guilt! This recipe is a fantastic way to satisfy your sweet tooth! Don\u2019t forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes. Ingredients: 1 Apple, cored and sliced into wedges 1 Tbsp Butter Non-caloric sweetener such as Splenda or Stevia [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3871,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[24,286,564],"class_list":{"0":"post-3820","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-creative-food-ideas","8":"tag-apple","9":"tag-healthy-food","10":"tag-sugar-free","11":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/shutterstock_224822101.jpg?fit=5760%2C3840&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-ZC","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/3820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=3820"}],"version-history":[{"count":8,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/3820\/revisions"}],"predecessor-version":[{"id":20658,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/3820\/revisions\/20658"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media\/3871"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=3820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=3820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=3820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}