{"id":4462,"date":"2024-12-23T10:45:00","date_gmt":"2024-12-23T16:45:00","guid":{"rendered":"http:\/\/personaltrainerfoodblog.com\/?p=4462"},"modified":"2026-02-03T00:22:43","modified_gmt":"2026-02-03T06:22:43","slug":"teriyaki-broccoli-bowl","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/teriyaki-broccoli-bowl\/","title":{"rendered":"Teriyaki Broccoli Bowl"},"content":{"rendered":"

A Personal Trainer Food favorite, this flavorful dish is sure to please! With almost no preparation required, it’s a perfect go-to meal for a busy evening.<\/p>\n

\"\"Personal Trainer Food Ingredients:<\/strong>
\n2 Teriyaki Chicken
\n1 bag of Broccoli Florets<\/p>\n

Additional Ingredients:<\/strong>
\nSesame Seeds
\nRed Pepper Flakes<\/p>\n

 <\/p>\n

Instructions:<\/strong><\/p>\n

    \n
  1. Heat Teriyaki Chicken and Broccoli in the microwave. Once heated, remove from bags and cut into bite sized pieces.<\/li>\n
  2. Place Teriyaki Chicken and Broccoli in a bowl and mix together.<\/li>\n
  3. Stir in desired amount of sesame seeds and red pepper flakes and serve.<\/li>\n<\/ol>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    A Personal Trainer Food favorite, this flavorful dish is sure to please! With almost no preparation required, it’s a perfect go-to meal for a busy evening. Personal Trainer Food Ingredients: 2 Teriyaki Chicken 1 bag of Broccoli Florets Additional Ingredients: Sesame Seeds Red Pepper Flakes   Instructions: Heat Teriyaki Chicken and Broccoli in the microwave. Once heated, […]<\/p>\n","protected":false},"author":1,"featured_media":5017,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[722,579],"class_list":{"0":"post-4462","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-creative-food-ideas","8":"tag-broccoli","9":"tag-teriyaki-chicken","10":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/12\/teriyaki-broccoli-300x225-1.jpg?fit=300%2C225&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-19Y","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/4462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=4462"}],"version-history":[{"count":2,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/4462\/revisions"}],"predecessor-version":[{"id":19149,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/4462\/revisions\/19149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media\/5017"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=4462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=4462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=4462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}