{"id":6321,"date":"2025-03-15T11:30:43","date_gmt":"2025-03-15T16:30:43","guid":{"rendered":"http:\/\/www.personaltrainerfoodblog.com\/?p=6321"},"modified":"2026-02-02T23:43:38","modified_gmt":"2026-02-03T05:43:38","slug":"chicken-bruschetta","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/chicken-bruschetta\/","title":{"rendered":"Chicken Bruschetta"},"content":{"rendered":"<p>Mesquite Grilled Chicken is the perfect base for this tangy, fresh, and light dish. This palate-pleasing recipe is a hit!<\/p>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/your-plan.php\" target=\"_blank\" rel=\"noopener\">Don&#8217;t forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes.<\/a><\/p>\n<div style=\"text-align: center;\">\n<div id=\"fb-root\"><\/div>\n<p><script>(function(d, s, id) {  var js, fjs = d.getElementsByTagName(s)[0];  if (d.getElementById(id)) return;  js = d.createElement(s); js.id = id;  js.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.3\";  fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));<\/script><\/p>\n<div class=\"fb-post\" data-href=\"https:\/\/www.facebook.com\/trainerfood\/videos\/823010564492253\/\" data-width=\"500\">\n<div class=\"fb-xfbml-parse-ignore\">\n<blockquote cite=\"https:\/\/www.facebook.com\/trainerfood\/videos\/823010564492253\/\"><p>Chicken Bruschetta!FULL RECIPE:\u25cf Ingredients:\u25b8 6 Roma tomatoes, diced (about 2 cups)\u25b8 2 garlic cloves, minced\u25b8 1&#8230;<\/p>\n<p>Posted by <a href=\"https:\/\/www.facebook.com\/trainerfood\/\">Personal Trainer Food<\/a> on&nbsp;<a href=\"https:\/\/www.facebook.com\/trainerfood\/videos\/823010564492253\/\">Thursday, March 10, 2016<\/a><\/p><\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><b>Personal Trainer Food Ingredients:<\/b><br \/>\n4 Mesquite Grilled Chicken Breasts<\/p>\n<p><b>Bruschetta Ingredients<\/b><br \/>\n6 Roma tomatoes, diced (about 2 cups)<br \/>\n2 Garlic cloves, minced<br \/>\n1 tbsp Olive oil<br \/>\n1 tsp Balsamic vinegar<br \/>\n1\/4 cup Basil leaves, stacked, rolled and cut into thin slices<br \/>\n1\/4 tsp Sea salt<br \/>\n1\/8 tsp Black pepper<br \/>\nOptional toppings: feta cheese, parmesan cheese or mozzarella cheese<\/p>\n<p><b>Instructions:<\/b><\/p>\n<ol>\n<li>Mix all of the bruschetta ingredients together in a medium-sized bowl.<\/li>\n<li>Heat Mesquite Grilled Chicken in microwave or oven.<\/li>\n<li>Spoon bruschetta over chicken and top with your favorite cheese.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<hr>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2090 size-full\" style=\"margin-right: 8px;\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/06\/gunner_bobble1.png?resize=125%2C125&#038;ssl=1\" alt=\"\" width=\"125\" height=\"125\"><strong>About the Writer<\/strong><br \/>\n<em>Gunner has long had an interest in healthy eating and nutrition. As a professional Yoga Teacher and Ski Iinstructor, he had to find a way of eating that made it easy to maintain his weight and keep his energy sustained when engaged in these demanding activities for long periods of time. Through experimenting with his own eating habits and different dietary plans, Gunner found that eating along the Personal Trainer Food guidelines helped him to meet these goals.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mesquite Grilled Chicken is the perfect base for this tangy, fresh, and light dish. This palate-pleasing recipe is a hit! Don&#8217;t forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes. Chicken Bruschetta!FULL RECIPE:\u25cf Ingredients:\u25b8 6 Roma tomatoes, diced (about 2 cups)\u25b8 2 garlic cloves, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":{"0":"post-6321","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-creative-food-ideas","8":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/03\/chicken-bruschetta2.jpg?fit=376%2C346&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-1DX","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/6321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=6321"}],"version-history":[{"count":13,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/6321\/revisions"}],"predecessor-version":[{"id":20753,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/6321\/revisions\/20753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media\/6373"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=6321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=6321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=6321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}