{"id":6443,"date":"2023-03-29T11:16:00","date_gmt":"2023-03-29T16:16:00","guid":{"rendered":"http:\/\/www.personaltrainerfoodblog.com\/?p=6443"},"modified":"2024-08-09T10:56:59","modified_gmt":"2024-08-09T15:56:59","slug":"brussels-sprouts-indulgence","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/brussels-sprouts-indulgence\/","title":{"rendered":"Brussels Sprouts Indulgence"},"content":{"rendered":"<p>This rustic dish pairs our delightful Brussels Sprouts with hearty bacon and tangy mustard.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-6444 size-medium\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/03\/brussels-indulgence.jpg?resize=250%2C250&#038;ssl=1\" alt=\"\" width=\"250\" height=\"250\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/03\/brussels-indulgence.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/03\/brussels-indulgence.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/03\/brussels-indulgence.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/03\/brussels-indulgence.jpg?w=346&amp;ssl=1 346w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><b>Personal Trainer Food Ingredients:<\/b><br \/>\n1 Bag of Brussels Sprouts (4-5 ounces)<\/p>\n<p><b>Additional Ingredients<\/b><br \/>\n1-2 tbsp Whole grain mustard<br \/>\n1-2 tbsp Apple Cider Vinegar<br \/>\nParmesan Cheese, as desired<br \/>\nBacon Bits, as desired<br \/>\nOptional: 2 tbsp coarsely chopped Almonds<\/p>\n<p><b>Instructions:<\/b><\/p>\n<ol>\n<li>Heat Brussels Sprouts in the microwave.<\/li>\n<li>In a large bowl mix Brussels Sprouts with mustard, apple cider vinegar and bacon bits.<\/li>\n<li>Top with parmesan cheese and chopped almonds.<\/li>\n<\/ol>\n<h3>More Popular Low-Carb Holiday Recipes for You!<\/h3>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/blog\/thanksgiving-creative-food-idea-apple-pie-filling\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instead of Fattening Pies Try: Guilt-Free Apple Pie Filling<\/a><br \/>\n<a href=\"https:\/\/www.personaltrainerfood.com\/blog\/creative-food-idea-egg-muffins\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instead of High Carb Appetizers Try: Mini Quiche Egg Muffins<\/a><br \/>\n<a href=\"https:\/\/www.personaltrainerfood.com\/blog\/loaded-mashed-cauliflower\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instead of Mashed Potatoes, Try: Loaded Mashed Cauliflower<\/a><br \/>\n<a href=\"https:\/\/www.personaltrainerfood.com\/blog\/4-low-carb-stuffing-recipes-turkey\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instead of Starchy Stuffing Try: These 4 Low-Carb Turkey Dressings<\/a><br \/>\n<a href=\"https:\/\/www.personaltrainerfood.com\/blog\/low-carb-cocktail-sugar-free-recipes\/\" target=\"_blank\" rel=\"noopener\">Instead of Alcohol Try: Festive Sugar-Free Mocktails<\/a><br \/>\n<a href=\"https:\/\/www.personaltrainerfood.com\/blog\/low-carb-alcohol-drinks\/\" target=\"_blank\" rel=\"noopener\">If You ARE Having a Drink: Try These Low-Carb Alcohol Options Instead<\/a><\/p>\n<p style=\"text-align: center;\">\n<hr>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2460 size-full\" style=\"margin-right: 8px;\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/08\/niki_bobble.png?resize=125%2C125&#038;ssl=1\" alt=\"\" width=\"125\" height=\"125\"><strong>About the Writer<\/strong><br \/>\n<em>Niki, weight loss coach at Personal Trainer Food, is on a mission to help guide as many as possible to weight loss success. Her passion steams from her own success of losing over 150 pounds and keeping it off for years. With her high energy, sense of humor and enthusiasm for living life to the fullest, Niki&#8217;s dedication inspires many to take charge of their life.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This rustic dish pairs our delightful Brussels Sprouts with hearty bacon and tangy mustard. Personal Trainer Food Ingredients: 1 Bag of Brussels Sprouts (4-5 ounces) Additional Ingredients 1-2 tbsp Whole grain mustard 1-2 tbsp Apple Cider Vinegar Parmesan Cheese, as desired Bacon Bits, as desired Optional: 2 tbsp coarsely chopped Almonds Instructions: Heat Brussels Sprouts [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6444,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":{"0":"post-6443","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-creative-food-ideas","8":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/03\/brussels-indulgence.jpg?fit=346%2C346&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-1FV","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/6443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=6443"}],"version-history":[{"count":10,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/6443\/revisions"}],"predecessor-version":[{"id":20741,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/6443\/revisions\/20741"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media\/6444"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=6443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=6443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=6443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}