{"id":6496,"date":"2025-07-04T09:56:41","date_gmt":"2025-07-04T14:56:41","guid":{"rendered":"http:\/\/www.personaltrainerfoodblog.com\/?p=6496"},"modified":"2026-02-03T00:18:16","modified_gmt":"2026-02-03T06:18:16","slug":"mini-caprese-salad","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/mini-caprese-salad\/","title":{"rendered":"Mini Caprese Salad"},"content":{"rendered":"<p>A light Italian-style salad that is great for a snack or an appetizer!<\/p>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/your-plan.php\" target=\"_blank\" rel=\"noopener\">Don&#8217;t forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes.<\/a><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-6497 size-medium\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/04\/mini-caprese.jpg?resize=300%2C276&#038;ssl=1\" alt=\"\" width=\"300\" height=\"276\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/04\/mini-caprese.jpg?resize=300%2C276&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/04\/mini-caprese.jpg?w=412&amp;ssl=1 412w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><b>Personal Trainer Food Ingredients:<\/b><br \/>\n1 Mozzarella String Cheese Stick<\/p>\n<p><b>Additional Ingredients<\/b><br \/>\n1 small Tomato<br \/>\nFresh basil leaves<br \/>\nOlive Oil<br \/>\nSalt and Pepper to taste<br \/>\nOptional: 1 \u2013 2 tsp Balsamic Vinegar<\/p>\n<p><b>Instructions:<\/b><\/p>\n<ol>\n<li>Cut the Mozzarella String Cheese and tomato into small rounds. Layer them on a small plate.<\/li>\n<li>Thinly slice basil leaves and sprinkle on top.<\/li>\n<li>Drizzle a small amount of olive oil over the salad and salt and pepper to taste.<\/li>\n<\/ol>\n<hr \/>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2460 size-full\" style=\"margin-right: 8px;\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/08\/niki_bobble.png?resize=125%2C125&#038;ssl=1\" alt=\"\" width=\"125\" height=\"125\" \/><strong>About the Writer<\/strong><br \/>\n<em>Niki, weight loss coach at Personal Trainer Food, is on a mission to help guide as many as possible to weight loss success. Her passion steams from her own success of losing over 150 pounds and keeping it off for years. With her high energy, sense of humor and enthusiasm for living life to the fullest, Niki&#8217;s dedication inspires many to take charge of their life.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A light Italian-style salad that is great for a snack or an appetizer! Don&#8217;t forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes. Personal Trainer Food Ingredients: 1 Mozzarella String Cheese Stick Additional Ingredients 1 small Tomato Fresh basil leaves Olive Oil Salt and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":{"0":"post-6496","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-creative-food-ideas","8":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/04\/mini-caprese.jpg?fit=412%2C379&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-1GM","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/6496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=6496"}],"version-history":[{"count":8,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/6496\/revisions"}],"predecessor-version":[{"id":20972,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/6496\/revisions\/20972"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media\/6497"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=6496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=6496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=6496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}