{"id":7253,"date":"2024-08-23T09:07:43","date_gmt":"2024-08-23T14:07:43","guid":{"rendered":"http:\/\/personaltrainerfoodblog.com\/?p=7253"},"modified":"2026-02-02T23:52:35","modified_gmt":"2026-02-03T05:52:35","slug":"this-will-blow-you-away-lose-2-3x-more-weight-today","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/this-will-blow-you-away-lose-2-3x-more-weight-today\/","title":{"rendered":"THIS WILL BLOW YOU AWAY: LOSE 2-3X MORE WEIGHT TODAY!"},"content":{"rendered":"<p>In March of 2012 Josh Steele weighed almost 600 pounds and desperately wanted to lose weight.<\/p>\n<p>He thought it was his lucky day when he was flown to LA to audition for Season 3 of Extreme Weight Loss challenge.<\/p>\n<p>But he didn&#8217;t make the cut and was told to <strong>GO HOME.<\/strong><\/p>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit aligncenter wp-image-7260 size-full\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/josh-before.jpg?resize=600%2C572&#038;ssl=1\" alt=\"Josh Steel at 579 pounds wanted to lose weight; he's teaming up with Personal Trainer Food to show you how to do it.\" width=\"600\" height=\"572\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/josh-before.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/josh-before.jpg?resize=300%2C286&amp;ssl=1 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>He was crushed. But instead of feeding into those feelings, <strong>he made a choice.<br \/>\n<\/strong><br \/>\nAnd took one step&#8230;<\/p>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit aligncenter wp-image-7288 size-full\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/giphy-53.gif?resize=480%2C270&#038;ssl=1\" alt=\"Josh Steele started out eating right and walking and climbing stairs, one step at a time to lose an incredible amount of weight.\" width=\"480\" height=\"270\" \/><\/a><\/p>\n<p>&#8230;after another.<\/p>\n<p>Today, Josh is<strong> thrilled <\/strong>with his new life:<\/p>\n<blockquote><p>The guy on the left didn&#8217;t believe he deserved a happy life&#8230; He lost hope&#8230; He had no future&#8230; Well at least he didn&#8217;t think he did!<\/p>\n<p>The thing is&#8230; I DO deserve happiness! I deserve to believe in myself!<\/p><\/blockquote>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit aligncenter wp-image-7291 size-full\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/Joshsteeleamazing.jpg?resize=599%2C596&#038;ssl=1\" alt=\"You deserve to live an amazing life, so join Josh and Personal Trainer Food to lose weight.\" width=\"599\" height=\"596\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/Joshsteeleamazing.jpg?w=599&amp;ssl=1 599w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/Joshsteeleamazing.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/Joshsteeleamazing.jpg?resize=300%2C298&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/Joshsteeleamazing.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/a><\/p>\n<blockquote><p>If you are sitting there wondering if you deserve to be happy&#8230; YOU DO!!!! You deserve an amazing life!!!<\/p>\n<p>Every day you have to wake up, smile, and work to better yourself!!! Life is pretty amazing once you start to believe in yourself!<\/p><\/blockquote>\n<p><strong>Hello inspiration!<\/strong><\/p>\n<p>You want some more? You got it!<\/p>\n<p><strong>Now YOU can team up with Josh and our Weight Loss Coaches<\/strong> by participating in a DietBet.<\/p>\n<p><a href=\"https:\/\/www.dietbet.com\/games\/86193#how-it-works\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit aligncenter wp-image-7282 size-full\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/TheSteeleProject.jpg?resize=470%2C470&#038;ssl=1\" alt=\"Get Fit with Personal Trainer Food and The Steele Project; click on this image and sign up today!\" width=\"470\" height=\"470\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/TheSteeleProject.jpg?w=470&amp;ssl=1 470w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/TheSteeleProject.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/TheSteeleProject.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/TheSteeleProject.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"auto, (max-width: 470px) 100vw, 470px\" \/><\/a><\/p>\n<p>What&#8217;s a DietBet?<\/p>\n<p>It&#8217;s a fun game where you <strong>bet on your success.<\/strong> You put just $30 into the pot. If you meet your goal to lose 4%, you win and split the pot.<\/p>\n<p><a href=\"https:\/\/www.dietbet.com\/games\/86193#how-it-works\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7309 size-full\" src=\"https:\/\/i0.wp.com\/personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/Dietbetgraphic.jpg?resize=445%2C150&#038;ssl=1\" alt=\"To lose weight, join the game, lose 4% in 4 weeks and split the pot; sign up today!\" width=\"445\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/Dietbetgraphic.jpg?w=445&amp;ssl=1 445w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/Dietbetgraphic.jpg?resize=300%2C101&amp;ssl=1 300w\" sizes=\"auto, (max-width: 445px) 100vw, 445px\" \/><\/a><\/p>\n<p>Putting a little bit of cash on the line can help you stay accountable.\u00a0But you get much more than that!<\/p>\n<p>Josh and PTF Weight Loss Coaches are going to <strong>personally coach you to success.<\/strong><\/p>\n<p>PLUS, you&#8217;ll <strong>find a ton of supportive friends, ready to do the challenge with you.<\/strong><\/p>\n<p>You&#8217;ll also qualify to be entered to <strong>win a free box of food.<\/strong><\/p>\n<p>And that is <strong>worth hundreds, even thousands more<\/strong> than a little $30 wager!<\/p>\n<p>You might be wondering if you can make the 4% to win your money back?<\/p>\n<p>YES!<\/p>\n<p>Every study our nutritionists and Weight Loss Coaches have run have people <strong>losing 2x, even 3x that amount easily<\/strong>&#8211;as long they stick to the program.<\/p>\n<p>Here are the results from one of our studies. (See more results below!)<\/p>\n<p>Getting fit with Personal Trainer Food and Josh Steele is a safe bet.<\/p>\n<p>So get STOKED for your weight loss journey! <strong>The game starts September 1; you don&#8217;t want to be left behind.<\/strong><\/p>\n<p>And<strong> make sure you have enough food for a strong start.<\/strong><\/p>\n<p>Like Josh says, <strong>&#8220;you deserve to live an amazing life!&#8221;<br \/>\n<\/strong><br \/>\nGo on, make the choice. Take that step today.\u00a0And remember, Josh and the PTF team are here for you.<\/p>\n<p>P.S. During his journey, Josh fell in love with another success story.\u00a0This is so cute! &#x2665; &#x2665; &#x2665; &#x2665; &#x2665;<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/xJZtKKXzJZI?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>P.P.S. GET READY FOR SEP. 1!<\/p>\n<p>And don&#8217;t forget to order your food today to get started.<\/p>\n<h2>Save now on low-carb meal deliveries<\/h2>\n<p>Right now, you can save 30% on any of our weight loss meal plans. Personal Trainer Food delivers everything you need to lose weight&#8211; including a Weight loss Coach who will help you get your very best results.<\/p>\n<p>Enter SAVE30 in the promo code box when you check out. You&#8217;ll also enjoy fast, complimentary shipping right to your door.<\/p>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/\" target=\"_blank\" rel=\"noopener\">Get started now<\/a> \u2014 and get the RIGHT foods you need to lose those stubborn pounds.<\/p>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14093\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2018\/07\/Do-it-for-you-and-them.jpg?resize=728%2C90&#038;ssl=1\" alt=\"Click here to lose 20 pounds for you; do it for yourself and the ones who love you.\" width=\"728\" height=\"90\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2018\/07\/Do-it-for-you-and-them.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2018\/07\/Do-it-for-you-and-them.jpg?resize=300%2C37&amp;ssl=1 300w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/a><\/p>\n<h2>The Science: Here are Just a Few of Our Studies<\/h2>\n<p>Here&#8217;s just a sampling of the studies we have done.<\/p>\n<p>It&#8217;s <strong>shocking<\/strong> how much weight people can lose when they follow our program. Check it out for yourself!<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"zPzOiziBca\"><p><a href=\"https:\/\/www.personaltrainerfood.com\/blog\/you-need-to-see-this-after-one-week-on-our-walk-the-walk-challenge-this-happens\/\">You Need to See This! After One Week on Our Walk the Walk Challenge, This Happens\u2026<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;You Need to See This! After One Week on Our Walk the Walk Challenge, This Happens\u2026&#8221; &#8212; Our Weight Loss Meal Plan Blog\" src=\"https:\/\/www.personaltrainerfood.com\/blog\/you-need-to-see-this-after-one-week-on-our-walk-the-walk-challenge-this-happens\/embed\/#?secret=zBXzUF6pmr#?secret=zPzOiziBca\" data-secret=\"zPzOiziBca\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>https:\/\/personaltrainerfood.com\/blog\/2238-2\/<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"VgG6jXFirs\"><p><a href=\"https:\/\/www.personaltrainerfood.com\/blog\/how-3-men-lost-over-50-pounds-in-one-week-with-recon-and-how-you-can-too\/\">How 3 Men Lost Over 50 Pounds In One Week with RECON (and how you can too)!<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;How 3 Men Lost Over 50 Pounds In One Week with RECON (and how you can too)!&#8221; &#8212; Our Weight Loss Meal Plan Blog\" src=\"https:\/\/www.personaltrainerfood.com\/blog\/how-3-men-lost-over-50-pounds-in-one-week-with-recon-and-how-you-can-too\/embed\/#?secret=kpU0ThXOOx#?secret=VgG6jXFirs\" data-secret=\"VgG6jXFirs\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"4lUPOX1tHW\"><p><a href=\"https:\/\/www.personaltrainerfood.com\/blog\/obese-officer-retired-honorably\/\">Obese Officers Lost Avg of 20 lbs in 1 Month<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Obese Officers Lost Avg of 20 lbs in 1 Month&#8221; &#8212; Our Weight Loss Meal Plan Blog\" src=\"https:\/\/www.personaltrainerfood.com\/blog\/obese-officer-retired-honorably\/embed\/#?secret=JBYNBDbCoO#?secret=4lUPOX1tHW\" data-secret=\"4lUPOX1tHW\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"kFsjJKqI8T\"><p><a href=\"https:\/\/www.personaltrainerfood.com\/blog\/52-pounds-lost-in-8-weeks-how-did-he-do-it\/\">52 Pounds Lost in 8 Weeks! How Did He Do it?<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;52 Pounds Lost in 8 Weeks! How Did He Do it?&#8221; &#8212; Our Weight Loss Meal Plan Blog\" src=\"https:\/\/www.personaltrainerfood.com\/blog\/52-pounds-lost-in-8-weeks-how-did-he-do-it\/embed\/#?secret=M3Dq20AXzT#?secret=kFsjJKqI8T\" data-secret=\"kFsjJKqI8T\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"amRFul7m9v\"><p><a href=\"https:\/\/www.personaltrainerfood.com\/blog\/he-lost-35-4-pounds-but-gained-something-unexpected\/\">He Lost 35.4 Pounds, but Gained Something Unexpected&#8230;<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;He Lost 35.4 Pounds, but Gained Something Unexpected&#8230;&#8221; &#8212; Our Weight Loss Meal Plan Blog\" src=\"https:\/\/www.personaltrainerfood.com\/blog\/he-lost-35-4-pounds-but-gained-something-unexpected\/embed\/#?secret=5OSUuouVyI#?secret=amRFul7m9v\" data-secret=\"amRFul7m9v\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Ok, you saw the results you can get. Don&#8217;t wait another second. Get started with your #PTFSUCCESS now!<\/p>\n<hr \/>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/your-plan.php\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1964 size-full\" style=\"margin-right: 18px;\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/05\/jan.png?resize=125%2C125&#038;ssl=1\" alt=\"\" width=\"125\" height=\"125\" \/><\/a><br \/>\n<strong>About the Writer:<\/strong> <em>100 pounds ago, Jan knew what it is like to be obese, unhappy, and stuck. She has spent the last 17 years as a fitness writer, trainer, yoga teacher, and Weight Loss Coach. Today, she&#8217;s proud to be a part of the Personal Trainer Food team so she can continue her goal to help others live their fullest lives possible. Email Jan@PersonalTrainerFood.com if you have any questions!<\/em><\/p>\n<p style=\"text-align: center;\"><em><span style=\"color: #808080;\">Offer applicable for 30% off any of our meal plans. Use code SAVE30 at checkout to receive offer. May not be combined with other offers.<\/span><\/em><\/p>\n<p style=\"text-align: center;\"><em><span style=\"color: #808080;\">Weight loss results not guaranteed and are based on various factors. Copyright \u00a9 2024 Personal Trainer Food, All rights reserved.<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In March of 2012 Josh Steele weighed almost 600 pounds and desperately wanted to lose weight. He thought it was his lucky day when he was flown to LA to audition for Season 3 of Extreme Weight Loss challenge. But he didn&#8217;t make the cut and was told to GO HOME. He was crushed. But [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":7351,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,721],"tags":[],"class_list":{"0":"post-7253","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthy-living","8":"category-featured-article","9":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/Joshsteeleamazing_cropped.jpg?fit=599%2C377&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-1SZ","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=7253"}],"version-history":[{"count":97,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7253\/revisions"}],"predecessor-version":[{"id":21588,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7253\/revisions\/21588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media\/7351"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=7253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=7253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=7253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}