{"id":7406,"date":"2024-12-22T09:50:08","date_gmt":"2024-12-22T15:50:08","guid":{"rendered":"http:\/\/personaltrainerfoodblog.com\/?p=7406"},"modified":"2026-02-03T00:22:36","modified_gmt":"2026-02-03T06:22:36","slug":"greek-green-beans","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/greek-green-beans\/","title":{"rendered":"Greek Green Beans"},"content":{"rendered":"<p>Impress any guest with this Greek-inspired dish!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Greek-Green-Beans_resized.jpg?resize=1000%2C678&#038;ssl=1\" alt=\"Greek Green Beans_resized\" width=\"1000\" height=\"678\" class=\"aligncenter size-full wp-image-9875\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Greek-Green-Beans_resized.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Greek-Green-Beans_resized.jpg?resize=300%2C203&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Greek-Green-Beans_resized.jpg?resize=768%2C521&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/BestWayBanner.jpg?resize=800%2C100&#038;ssl=1\" alt=\"click here for the best way to lose weight\" width=\"800\" height=\"100\" class=\"aligncenter size-full wp-image-8356\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/BestWayBanner.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/BestWayBanner.jpg?resize=300%2C38&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/BestWayBanner.jpg?resize=768%2C96&amp;ssl=1 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><strong>Personal Trainer Food Ingredients:<\/strong><br \/>\nGreen Beans<\/p>\n<p><strong>Additional Ingredients:<\/strong><br \/>\n1 tbsp olive oil<br \/>\n1 tbsp garlic<br \/>\n4 cherry tomatoes, halved<br \/>\n4 olives, sliced<br \/>\n2 tbsp crumbled feta cheese<br \/>\nSalt and pepper, to taste<\/p>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li>Combine garlic and olive oil in a small bowl.<\/li>\n<li>Heat Green Beans in the microwave, then remove from steamer bag and place on a plate.<\/li>\n<li>Top with the oil mixture, tomatoes, olives, and feta cheese. Salt and pepper to taste.<\/li>\n<\/ol>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/BestWayBanner.jpg?resize=800%2C100&#038;ssl=1\" alt=\"click here for the best way to lose weight\" width=\"800\" height=\"100\" class=\"aligncenter size-full wp-image-8356\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/BestWayBanner.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/BestWayBanner.jpg?resize=300%2C38&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/BestWayBanner.jpg?resize=768%2C96&amp;ssl=1 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<hr>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2460 size-full\" style=\"margin-right: 8px;\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/08\/niki_bobble.png?resize=125%2C125&#038;ssl=1\" alt=\"\" width=\"125\" height=\"125\"><strong>About the Writer<\/strong><br \/>\n<em>Niki, weight loss coach at Personal Trainer Food, is on a mission to help guide as many as possible to weight loss success. Her passion steams from her own success of losing over 150 pounds and keeping it off for years. With her high energy, sense of humor and enthusiasm for living life to the fullest, Niki&#8217;s dedication inspires many to take charge of their life.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Impress any guest with this Greek-inspired dish! Personal Trainer Food Ingredients: Green Beans Additional Ingredients: 1 tbsp olive oil 1 tbsp garlic 4 cherry tomatoes, halved 4 olives, sliced 2 tbsp crumbled feta cheese Salt and pepper, to taste Instructions: Combine garlic and olive oil in a small bowl. Heat Green Beans in the microwave, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":{"0":"post-7406","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-creative-food-ideas","8":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Greek-Green-Beans_resized.jpg?fit=1000%2C678&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-1Vs","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=7406"}],"version-history":[{"count":7,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7406\/revisions"}],"predecessor-version":[{"id":20783,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7406\/revisions\/20783"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media\/9875"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=7406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=7406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=7406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}