{"id":7412,"date":"2024-01-07T09:58:00","date_gmt":"2024-01-07T15:58:00","guid":{"rendered":"http:\/\/personaltrainerfoodblog.com\/?p=7412"},"modified":"2024-08-09T10:58:07","modified_gmt":"2024-08-09T15:58:07","slug":"buffalo-chicken-celery-sticks","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/buffalo-chicken-celery-sticks\/","title":{"rendered":"Buffalo Chicken Celery Sticks"},"content":{"rendered":"<p>Buffalo chicken celery sticks combine the flavors of buffalo sauce and chicken with the crunch of celery. A delicious and satisfying option. Served as a dip, side dish, or a salad topping.<\/p>\n<p><strong>Personal Trainer Food Ingredients:<\/strong><br \/>\nChicken breast of your choice<\/p>\n<p><strong>Additional Ingredients:<\/strong><br \/>\n2 tbs buffalo sauce (with less than 2g sugar)<br \/>\n2 tbs ranch dressing<br \/>\n4 celery stalks, cut in 3-4 inch lengths<\/p>\n<p><strong>Instructions:<\/strong><br \/>\nStep 1<br \/>\nHeat your selected chicken breast in the microwave, then remove from steamer bag and shred with a fork.<\/p>\n<p>Step 2<br \/>\nIn a bowl, mix shredded chicken with buffalo sauce and ranch.<\/p>\n<p>Step 3<br \/>\nSpoon the mix onto the celery stalks.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Buffalo-Chicken-Celery-Sticks_resized.jpg?resize=1000%2C674&#038;ssl=1\" alt=\"Weight loss and low-carb can be easy and delicious with this Buffalo Chicken recipe from Personal Trainer Food.\" width=\"1000\" height=\"674\" class=\"pinit aligncenter size-full wp-image-9877\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Buffalo-Chicken-Celery-Sticks_resized.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Buffalo-Chicken-Celery-Sticks_resized.jpg?resize=300%2C202&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Buffalo-Chicken-Celery-Sticks_resized.jpg?resize=768%2C518&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><br \/>\n<a href=\"https:\/\/www.personaltrainerfood.com\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/BestWayBanner.jpg?resize=800%2C100&#038;ssl=1\" alt=\"click here for the best way to lose weight\" width=\"800\" height=\"100\" class=\"aligncenter size-full wp-image-8356\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/BestWayBanner.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/BestWayBanner.jpg?resize=300%2C38&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/BestWayBanner.jpg?resize=768%2C96&amp;ssl=1 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<hr>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2460 size-full\" style=\"margin-right: 8px;\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/08\/niki_bobble.png?resize=125%2C125&#038;ssl=1\" alt=\"\" width=\"125\" height=\"125\"><strong>About the Writer<\/strong><br \/>\n<em>Niki, weight loss coach at Personal Trainer Food, is on a mission to help guide as many as possible to weight loss success. Her passion steams from her own success of losing over 150 pounds and keeping it off for years. With her high energy, sense of humor and enthusiasm for living life to the fullest, Niki&#8217;s dedication inspires many to take charge of their life.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Buffalo chicken celery sticks combine the flavors of buffalo sauce and chicken with the crunch of celery. A delicious and satisfying option. Served as a dip, side dish, or a salad topping. Personal Trainer Food Ingredients: Chicken breast of your choice Additional Ingredients: 2 tbs buffalo sauce (with less than 2g sugar) 2 tbs ranch [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9877,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":{"0":"post-7412","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-creative-food-ideas","8":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Buffalo-Chicken-Celery-Sticks_resized.jpg?fit=1000%2C674&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-1Vy","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=7412"}],"version-history":[{"count":19,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7412\/revisions"}],"predecessor-version":[{"id":20742,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7412\/revisions\/20742"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media\/9877"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=7412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=7412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=7412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}