{"id":7435,"date":"2024-07-18T10:39:27","date_gmt":"2024-07-18T15:39:27","guid":{"rendered":"http:\/\/personaltrainerfoodblog.com\/?p=7435"},"modified":"2026-02-02T23:50:17","modified_gmt":"2026-02-03T05:50:17","slug":"bacon-and-cheddar-chicken-salad","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/bacon-and-cheddar-chicken-salad\/","title":{"rendered":"Bacon and Cheddar Chicken Salad"},"content":{"rendered":"<p>Craving a chicken sandwich? Try this instead and you&#8217;ll get great taste along with a slim waist!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit aligncenter size-full wp-image-9889\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Bacon-and-Cheddar-Chicken-Salad_resized.jpg?resize=1000%2C674&#038;ssl=1\" alt=\"Lose fat from your tummy, hips, and thighs with this Bacon and Cheddar Chicken Salad.\" width=\"1000\" height=\"674\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Bacon-and-Cheddar-Chicken-Salad_resized.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Bacon-and-Cheddar-Chicken-Salad_resized.jpg?resize=300%2C202&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Bacon-and-Cheddar-Chicken-Salad_resized.jpg?resize=768%2C518&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8356\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/BestWayBanner.jpg?resize=800%2C100&#038;ssl=1\" alt=\"click here for the best way to lose weight\" width=\"800\" height=\"100\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/BestWayBanner.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/BestWayBanner.jpg?resize=300%2C38&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/BestWayBanner.jpg?resize=768%2C96&amp;ssl=1 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><strong>Personal Trainer Food Ingredients<\/strong><br>Colby Jack Cheese Stick<br><em>Choose any of the following&#8230;<\/em><\/p>\n<ul>\n<li>Butter Roasted Chicken Breast<\/li>\n<li>Grilled Tender Chicken Breast<\/li>\n<li>Rotisserie Chicken Breast<\/li>\n<li>Garlic Herb Chicken Breast<\/li>\n<li>Mesquite Grilled Chicken Breast<\/li>\n<\/ul>\n<p><strong>Additional Ingredients:<\/strong><br>\u00bc cup mayonnaise<br>2-3 tablespoons chopped bacon<br>1 tablespoon chopped chives<br>Salt and pepper to taste<br><em>Optional:<\/em> add chopped apples<\/p>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li>Heat chicken in the microwave for 2-3 minutes.<\/li>\n<li>While chicken is heating, chop the Colby Jack Cheese stick, bacon, chives, and optional apple.<\/li>\n<li>Remove from bag and dice it into bite-sized pieces.<\/li>\n<li>Put chicken in a bowl, add mayonnaise, cheese, bacon, chives, apple, salt, and pepper. Stir to coat evenly.<\/li>\n<\/ol>\n<p><em>Optional: Prepare on a cookie sheet and heat in oven at 300 degrees until cheese is melted.<\/em><\/p>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8356\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/BestWayBanner.jpg?resize=800%2C100&#038;ssl=1\" alt=\"click here for the best way to lose weight\" width=\"800\" height=\"100\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/BestWayBanner.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/BestWayBanner.jpg?resize=300%2C38&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/11\/BestWayBanner.jpg?resize=768%2C96&amp;ssl=1 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.pinterest.com\/PTrainerFood\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit aligncenter wp-image-8114 size-full\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Bacon-and-Cheddar-Chicken-Salad_Pinterest.jpg?resize=400%2C600&#038;ssl=1\" alt=\"Pin it to lose fat from your tummy, hips, and thighs with this Bacon and Cheddar Chicken Salad.\" width=\"400\" height=\"600\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Bacon-and-Cheddar-Chicken-Salad_Pinterest.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Bacon-and-Cheddar-Chicken-Salad_Pinterest.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<hr>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2460 size-full\" style=\"margin-right: 8px;\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/08\/niki_bobble.png?resize=125%2C125&#038;ssl=1\" alt=\"\" width=\"125\" height=\"125\"><strong>About the Writer<\/strong><br><em>Niki, weight loss coach at Personal Trainer Food, is on a mission to help guide as many as possible to weight loss success. Her passion steams from her own success of losing over 150 pounds and keeping it off for years. With her high energy, sense of humor and enthusiasm for living life to the fullest, Niki&#8217;s dedication inspires many to take charge of their life.<\/em><\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Craving a chicken sandwich? Try this instead and you&#8217;ll get great taste along with a slim waist! Personal Trainer Food IngredientsColby Jack Cheese StickChoose any of the following&#8230; Butter Roasted Chicken Breast Grilled Tender Chicken Breast Rotisserie Chicken Breast Garlic Herb Chicken Breast Mesquite Grilled Chicken Breast Additional Ingredients:\u00bc cup mayonnaise2-3 tablespoons chopped bacon1 tablespoon [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":{"0":"post-7435","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-creative-food-ideas","8":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Bacon-and-Cheddar-Chicken-Salad_resized.jpg?fit=1000%2C674&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-1VV","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=7435"}],"version-history":[{"count":9,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7435\/revisions"}],"predecessor-version":[{"id":20735,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7435\/revisions\/20735"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media\/9889"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=7435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=7435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=7435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}