{"id":7667,"date":"2024-02-28T12:18:00","date_gmt":"2024-02-28T18:18:00","guid":{"rendered":"http:\/\/personaltrainerfoodblog.com\/?p=7667"},"modified":"2024-08-09T11:53:29","modified_gmt":"2024-08-09T16:53:29","slug":"meatball-lasagna","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/meatball-lasagna\/","title":{"rendered":"Meatball Lasagna"},"content":{"rendered":"<p>Get your classic comfort food fix with this simple and mouthwatering recipe!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit aligncenter size-full wp-image-9917\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Lasagna_resized_colorbalanced.jpg?resize=1000%2C674&#038;ssl=1\" alt=\"Low-carb weight loss lasagna that doesn't skimp on flavor from Personal Trainer Food.\" width=\"1000\" height=\"674\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Lasagna_resized_colorbalanced.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Lasagna_resized_colorbalanced.jpg?resize=300%2C202&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Lasagna_resized_colorbalanced.jpg?resize=768%2C518&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><strong>Personal Trainer Food Ingredients:<\/strong><br \/>\n1 bag of Meatballs<br \/>\nMozzarella Cheese, shredded or sliced<\/p>\n<p><strong>Additional Ingredients:<\/strong><br \/>\n2-3 tbsp pizza sauce<br \/>\n1 tsp Italian seasoning<br \/>\nGarlic powder, to taste<br \/>\nSalt and Pepper, to taste<\/p>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li>Heat the meatballs in the microwave. Once heated, remove from the bag and chop meatballs into smaller pieces.<\/li>\n<li>Place a spoonful of meatballs in a bowl. Top with a tablespoon of pizza sauce; cover with a few slices of mozzarella cheese; and sprinkle with garlic powder, italian seasoning, and salt and pepper. Repeat in layers until all meatballs are used.<\/li>\n<li>Microwave for 30 seconds or until the cheese is melted.<\/li>\n<\/ol>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\" target=\"_blank\" rel=\"noopener\">Personal Trainer Food<\/a> gives you delicious, already-cooked meals that contain no hidden sugars \u2014 and little to no grains. Our meal plans are designed to help you lose weight naturally&#8211; just heat and eat. Done!<\/p>\n<p>We deliver great-tasting lean proteins\u2026 healthy fats\u2026 and good, wholesome carbs right to your doorstep. It&#8217;s so convenient, and you can fully customize your menu to suit your tastes.<\/p>\n<p>You can get fresh, complete meals delivered right to your door!<\/p>\n<p>With Personal Trainer Food, you get perfectly balanced, pre-cooked meals that contain only delicious meats, eggs, cheeses, and vegetables. No fillers, hidden sugars, bad carbs, or trans fats.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.personaltrainerfood.com\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9462\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/01\/Food-quad.jpg?resize=292%2C173&#038;ssl=1\" alt=\"food-quad\" width=\"292\" height=\"173\"><\/a><a href=\"https:\/\/www.personaltrainerfood.com\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9463\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2017\/01\/other-half-food.jpg?resize=292%2C173&#038;ssl=1\" alt=\"other-half-food\" width=\"292\" height=\"173\"><\/a><\/p>\n<p>All you get are good-for-you, \u201cready in 3 minutes\u201d meals that chase away hunger\u2026 crank up your metabolism\u2026 and help you burn away those excess pounds for good.<\/p>\n<p><a href=\"https:\/\/personaltrainerfood.com\/our-food.php\" target=\"_blank\" rel=\"noopener noreferrer\">Click here or on the ad below to get started now<\/a> \u2014 and get the RIGHT foods you need to get (and keep) the body of your dreams.<\/p>\n<p>&nbsp;<\/p>\n<h3>More Popular Resources for You<\/h3>\n<p><a href=\"https:\/\/www.personaltrainerfood.com\/blog\/category\/healthy-living\/\" target=\"_blank\" rel=\"noopener\">Everything you need to know to lose weight quickly is here.<\/a><br \/>\n<a href=\"https:\/\/www.personaltrainerfood.com\/blog\/category\/truth-in-weight-loss\/\" target=\"_blank\" rel=\"noopener\">Get the straight facts about weight loss here.<\/a><br \/>\n<a href=\"https:\/\/www.personaltrainerfood.com\/blog\/category\/fitness\/\" target=\"_blank\" rel=\"noopener\">Browse all our fitness articles.<\/a><br \/>\n<a href=\"https:\/\/www.personaltrainerfood.com\/blog\/category\/creative-food-ideas\/\" target=\"_blank\" rel=\"noopener\">All our low-carb recipes can be found here.<\/a><\/p>\n<p style=\"text-align: center;\"><em><span style=\"color: #808080;\">Weight loss results not guaranteed and are based on various factors. Copyright \u00a9 2021 Personal Trainer Food, All rights reserved.<\/span><\/em><\/p>\n<hr>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2460 size-full\" style=\"margin-right: 8px;\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/08\/niki_bobble.png?resize=125%2C125&#038;ssl=1\" alt=\"\" width=\"125\" height=\"125\"><strong>About the Writer<\/strong><br \/>\n<em>Niki, weight loss coach at Personal Trainer Food, is on a mission to help guide as many as possible to weight loss success. Her passion steams from her own success of losing over 150 pounds and keeping it off for years. With her high energy, sense of humor and enthusiasm for living life to the fullest, Niki&#8217;s dedication inspires many to take charge of their life.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get your classic comfort food fix with this simple and mouthwatering recipe! Personal Trainer Food Ingredients: 1 bag of Meatballs Mozzarella Cheese, shredded or sliced Additional Ingredients: 2-3 tbsp pizza sauce 1 tsp Italian seasoning Garlic powder, to taste Salt and Pepper, to taste Instructions: Heat the meatballs in the microwave. Once heated, remove from [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9917,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":{"0":"post-7667","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-creative-food-ideas","8":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Lasagna_resized_colorbalanced.jpg?fit=1000%2C674&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-1ZF","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=7667"}],"version-history":[{"count":37,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7667\/revisions"}],"predecessor-version":[{"id":20814,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7667\/revisions\/20814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media\/9917"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=7667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=7667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=7667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}