{"id":7689,"date":"2023-02-06T12:47:00","date_gmt":"2023-02-06T18:47:00","guid":{"rendered":"http:\/\/personaltrainerfoodblog.com\/?p=7689"},"modified":"2024-08-09T11:11:31","modified_gmt":"2024-08-09T16:11:31","slug":"chipotle-wrap","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/chipotle-wrap\/","title":{"rendered":"Chipotle Wrap"},"content":{"rendered":"<p>Blend smokey chipotle sauce with spicy buffalo chicken for the perfect, crispy wrap!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"pinit aligncenter size-full wp-image-9955\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/Chipotle-Wrap_resized.jpg?resize=1000%2C671&#038;ssl=1\" alt=\"Smokey low-carb chipotle wrap will be the best weight loss food you've ever eaten.\" width=\"1000\" height=\"671\" srcset=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/Chipotle-Wrap_resized.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/Chipotle-Wrap_resized.jpg?resize=300%2C201&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/Chipotle-Wrap_resized.jpg?resize=768%2C515&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><strong>Personal Trainer Food Ingredients:<\/strong><br \/>\n1 bag of Buffalo Ranch Chicken Sticks<\/p>\n<p><strong>Additional Ingredients:<\/strong><br \/>\n1 red bell pepper, sliced<br \/>\n2 green onions, diced<br \/>\n4 \u2013 6 large leaves of romaine<br \/>\nChipotle sauce (2g or less of sugar)<\/p>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li>Heat the buffalo ranch chicken sticks in your microwave. Once heated, remove from bag and slice into small rounds.<\/li>\n<li>Place romaine leaves on a plate in layers of two. Top with chicken, green onion, and red bell pepper.<\/li>\n<li>Drizzle desired amount of chipotle sauce over top.<\/li>\n<\/ol>\n<hr>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2460 size-full\" style=\"margin-right: 8px;\" src=\"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2015\/08\/niki_bobble.png?resize=125%2C125&#038;ssl=1\" alt=\"\" width=\"125\" height=\"125\"><strong>About the Writer<\/strong><br \/>\n<em>Niki, weight loss coach at Personal Trainer Food, is on a mission to help guide as many as possible to weight loss success. Her passion stems from her own success of losing over 150 pounds and keeping it off for years. With her high energy, sense of humor and enthusiasm for living life to the fullest, Niki&#8217;s dedication inspires many to take charge of their life.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blend smokey chipotle sauce with spicy buffalo chicken for the perfect, crispy wrap! Personal Trainer Food Ingredients: 1 bag of Buffalo Ranch Chicken Sticks Additional Ingredients: 1 red bell pepper, sliced 2 green onions, diced 4 \u2013 6 large leaves of romaine Chipotle sauce (2g or less of sugar) Instructions: Heat the buffalo ranch chicken [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9955,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":{"0":"post-7689","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-creative-food-ideas","8":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/08\/Chipotle-Wrap_resized.jpg?fit=1000%2C671&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-201","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=7689"}],"version-history":[{"count":11,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7689\/revisions"}],"predecessor-version":[{"id":20758,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7689\/revisions\/20758"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media\/9955"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=7689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=7689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=7689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}