{"id":7824,"date":"2025-07-20T16:07:40","date_gmt":"2025-07-20T21:07:40","guid":{"rendered":"http:\/\/personaltrainerfoodblog.com\/?p=7824"},"modified":"2026-02-02T23:46:44","modified_gmt":"2026-02-03T05:46:44","slug":"mexican-egg-salad","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/mexican-egg-salad\/","title":{"rendered":"Breakfast Taco Salad"},"content":{"rendered":"

Savor your morning with this bright and sunny salad!<\/p>\n

\"Lose<\/p>\n

\"If<\/a><\/p>\n

Personal Trainer Food Ingredients:<\/strong>
\n2 Egg Patties + 1 Breakfast Sausage<\/p>\n

Additional Ingredients: <\/strong>
\n1-2 tbsp mayonnaise
\nHot sauce and\/or taco seasoning, to taste
\nSalad greens
\nFresh cilantro, chopped
\nShredded cheese
\nSalsa (optional)<\/p>\n

Instructions:<\/strong><\/p>\n

    \n
  1. Heat 2 Egg Patties + 1 Breakfast Sausage in the microwave. Once heated, remove from bag and slice into small pieces.<\/li>\n
  2. Combine mayonnaise with hot sauce and\/or taco seasoning and then mix in sliced egg patties and sausage.<\/li>\n
  3. Place mixture onto bed of salad greens, then sprinkle with cilantro and shredded cheese. Top with salsa or salad dressing of choice.<\/li>\n<\/ol>\n

    \"If<\/a><\/p>\n

    \n

    \"\"About the Writer<\/strong>
    \nNiki, weight loss coach at Personal Trainer Food, is on a mission to help guide as many as possible to weight loss success. Her passion steams from her own success of losing over 150 pounds and keeping it off for years. With her high energy, sense of humor and enthusiasm for living life to the fullest, Niki’s dedication inspires many to take charge of their life.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    Savor your morning with this bright and sunny salad! Personal Trainer Food Ingredients: 2 Egg Patties + 1 Breakfast Sausage Additional Ingredients: 1-2 tbsp mayonnaise Hot sauce and\/or taco seasoning, to taste Salad greens Fresh cilantro, chopped Shredded cheese Salsa (optional) Instructions: Heat 2 Egg Patties + 1 Breakfast Sausage in the microwave. Once heated, […]<\/p>\n","protected":false},"author":3,"featured_media":9991,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":{"0":"post-7824","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-creative-food-ideas","8":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.personaltrainerfood.com\/blog\/wp-content\/uploads\/2016\/07\/Breakfast-Taco-Salad_resize.jpg?fit=1000%2C665&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-22c","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=7824"}],"version-history":[{"count":10,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7824\/revisions"}],"predecessor-version":[{"id":20817,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7824\/revisions\/20817"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media\/9991"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=7824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=7824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=7824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}