{"id":7827,"date":"2025-07-22T16:16:43","date_gmt":"2025-07-22T21:16:43","guid":{"rendered":"http:\/\/personaltrainerfoodblog.com\/?p=7827"},"modified":"2026-02-02T23:47:15","modified_gmt":"2026-02-03T05:47:15","slug":"apple-salad","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/apple-salad\/","title":{"rendered":"Sweet Chicken Apple Salad"},"content":{"rendered":"

Delectably crisp apples bring mouth-watering flavor to this chicken salad.<\/p>\n

\"Apple<\/p>\n

\"click<\/a><\/p>\n

Personal Trainer Food Ingredients (choose any of the following):<\/strong>
\n1 Butter Roasted Chicken Breast, Grilled Tender Chicken Breast, Rotisserie Chicken Breast, or Mesquite Grilled Chicken Breast<\/p>\n

Additional Ingredients:<\/strong>
\n1 apple
\n1 stalk of celery, diced
\n\u00bd ounce almonds, chopped
\n2-3 tbsp mayonnaise
\n1 tbsp lemon juice
\n\u00bd tsp cinnamon
\nMixed greens<\/p>\n

Instructions:<\/strong><\/p>\n

    \n
  1. Heat chicken breast in the microwave. Once heated, remove from bag and cut into small pieces.<\/li>\n
  2. Add chicken breast, apple, celery, almonds, mayonnaise, lemon juice and cinnamon to a bowl and stir until combined.<\/li>\n
  3. Place mix onto a bed of mixed greens, lightly drizzle with lemon juice or garnish with a dash of cinnamon if desired.<\/li>\n<\/ol>\n

    \"click<\/a><\/p>\n

    \"Pin<\/a><\/p>\n

    \n

    \"\"About the Writer<\/strong>
    \nNiki, weight loss coach at Personal Trainer Food, is on a mission to help guide as many as possible to weight loss success. Her passion steams from her own success of losing over 150 pounds and keeping it off for years. With her high energy, sense of humor and enthusiasm for living life to the fullest, Niki’s dedication inspires many to take charge of their life.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    Delectably crisp apples bring mouth-watering flavor to this chicken salad. Personal Trainer Food Ingredients (choose any of the following): 1 Butter Roasted Chicken Breast, Grilled Tender Chicken Breast, Rotisserie Chicken Breast, or Mesquite Grilled Chicken Breast Additional Ingredients: 1 apple 1 stalk of celery, diced \u00bd ounce almonds, chopped 2-3 tbsp mayonnaise 1 tbsp lemon […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":{"0":"post-7827","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-creative-food-ideas","7":"entry","8":"has-post-thumbnail"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-22f","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=7827"}],"version-history":[{"count":9,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7827\/revisions"}],"predecessor-version":[{"id":21248,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/7827\/revisions\/21248"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=7827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=7827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=7827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}