{"id":8340,"date":"2025-02-11T11:55:18","date_gmt":"2025-02-11T17:55:18","guid":{"rendered":"https:\/\/www.personaltrainerfood.com\/blog\/?p=8340"},"modified":"2026-02-03T00:01:00","modified_gmt":"2026-02-03T06:01:00","slug":"easy-italian-spinach-provolone-chicken","status":"publish","type":"post","link":"https:\/\/www.personaltrainerfood.com\/blog\/easy-italian-spinach-provolone-chicken\/","title":{"rendered":"Easy Italian Spinach Provolone Chicken"},"content":{"rendered":"

Add some delight to your dinner table with this charming fat-burning dish!<\/p>\n

\"Italian<\/p>\n

Order today to choose your menu of delicious, and healthy weight loss meals!<\/a><\/p>\n

\"click<\/a><\/p>\n

Personal Trainer Food Ingredients:<\/strong>
\n1 Chicken Entree of your choice<\/p>\n

Additional Ingredients:<\/strong>
\n1 slice of provolone cheese
\n3 tbsp tomato sauce
\nSmall handful of fresh spinach
\nItalian seasoning, to taste
\nLemon slice (optional)<\/p>\n

Instructions:<\/strong><\/p>\n

    \n
  1. Microwave your selected chicken entree.<\/li>\n
  2. Once heated, top with tomato sauce, spinach, and provolone cheese and microwave until the cheese is melted.<\/li>\n
  3. Sprinkle with desired amount of Italian seasoning and garnish with lemon.<\/li>\n<\/ol>\n

    \"italian-spinach-provolone-chicken-pinterest\"<\/p>\n

    Don’t wait another minute to lose weight. Order now and we’ll ship your food right to your doorstep!<\/a><\/p>\n

     <\/p>\n

    \n

    \"\"About the Writer<\/strong>
    \nNiki, weight loss coach at Personal Trainer Food, is on a mission to help guide as many as possible to weight loss success. Her passion steams from her own success of losing over 150 pounds and keeping it off for years. With her high energy, sense of humor and enthusiasm for living life to the fullest, Niki’s dedication inspires many to take charge of their life.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    Add some delight to your dinner table with this charming fat-burning dish! Order today to choose your menu of delicious, and healthy weight loss meals! Personal Trainer Food Ingredients: 1 Chicken Entree of your choice Additional Ingredients: 1 slice of provolone cheese 3 tbsp tomato sauce Small handful of fresh spinach Italian seasoning, to taste […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":{"0":"post-8340","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-creative-food-ideas","7":"entry","8":"has-post-thumbnail"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7cwqv-2aw","_links":{"self":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/8340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/comments?post=8340"}],"version-history":[{"count":8,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/8340\/revisions"}],"predecessor-version":[{"id":20771,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/posts\/8340\/revisions\/20771"}],"wp:attachment":[{"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/media?parent=8340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/categories?post=8340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.personaltrainerfood.com\/blog\/wp-json\/wp\/v2\/tags?post=8340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}