Private and Corporate Wellbeing Programs and Cooking Classes
ABOUT THE WEBSITE
"
Natural food consultant and cooking teacher Sandra Dubs has one of the
less technologically advanced but more interesting [web] sites. It not
only contains a collection of easy-to-follow and tempting vegetarian
recipes, but Dubs has used her knowledge of herbal health and the medicinal
and healing properties of food to provide a while lot of fascinating
information about the ingredients." - Inside Melbourne (Nov 99)
The following are testimonials for my wholefood cooking video from Dr Ian Gawler and Professor Ian Brighthope (Melbourne Australia 1999)
"I am convinced that dietary considerations are one of the
basic tools for getting well. It is likely that most people need to
consider
making changes. The ideal diet concentrates on the basic food groups
of fruit, vegetables and grains."
DR IAN GAWLER
"Organic
vegetarian wholefoods properly prepared will provide the building blocks
for optimum physical and mental health for current and future generations."
PROF IAN BRIGHTHOPE
M.B.B.S DIP AG.SCI.,
F.A.S.E.M., M.A.I.S.T
OAM BVSC
THERAPEUTIC DIRECTOR GAWLER FOUNDATION
CANCER SURVIVOR, AUTHOR AND HEALTH EDUCATOR
MEDICAL PRACTITIONER
CO-DIRECTOR HEALING CONNECTIONS
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“There's something about crowding around a kitchen bench watching
someone cook that brings people together. Sandra Dubs, a nutritionist
and cooking teacher, runs a school from her Caulfield home. A small
group gathers on stools around the stove in her cosy flat, while
Dubs prepares simple, healthy dishes. The environment is intimate,
with a maximum of six students, and Dubs has an earnest, caring style
that focuses on the well-being of each student. She discusses food
allergies and intolerances and extols the virtues of macrobiotics.” The
Age-Epicure 2003
“Sandra has
visited Falls Creek twice to provide specially tailored nutrition
seminars
and cooking demonstrations as part of summer events programs. Each
occasion has been hugely successful with participants consistently
rating her informative, hands-on fun and empowering sessions as a
highlight of their experience at Falls Creek. Sandra's programs are
delivered
in a highly informative but supportive manner. I have watched participants
learn information and cooking techniques that will change their lives!
I would highly recommend Sandra's cooking school and wholefood nutrition
information to anyone interested in improving their health, vitality
and overall quality of life"
Emma Knezevic, Marketing Manager, FALLS CREEK RESORT MANAGEMENT 2004-5
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