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As an educator in Food As Medicine some of Sandra’s seminars, presentations and articles on aspects of health have included-

• Foods for women’s hormonal balance
• Eating to maintain a healthy balance –Alkalising and acidifying foods
• Choosing whole foods wisely
• Cravings and Binges
• Food and Sex
• Food and Mood
• Modern Diets- a reevaluation
• Eating for health and not just for weight loss
• The New Food Pyramid
• Essential Factors for Good Health
• Maintaining healthy bones with Calcium rich foods
• Protein for mental energy, hormonal balance and growth
• Fats-the good, the bad
• Miso for health, longevity and happiness
• Adzuki- the king of beans
• Soyfoods- the good and not so good
• Vegetables from the Sea
• Taking a Bite out of the Big Apple- New York
Sandra’s written articles published in
• The Age Epicure
• Wellbeing Magazine
• Aduki Magazine
• Face Magazine
• Shiatsu Therapy Association of Australia News journal
• Australasian Integrative Medicine Association-The Art & Science of Holistic Health 2005