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Welcome to Personal trainer food!

Healthy and delicious meals designed by trainers to help you lose weight.

which plan best fits your goals?

Best for Results

Weight Loss Plan Replace all or most of your meals with Personal Trainer Food.

Best for Flexibility

Convenience Plan Pick and choose healthy meal items to supplement your existing routine.

How It Works

Having the right plan and sticking to it is the key to achieving your goals.

1. Choose Your meals

Mix and match from 70+ proteins and veggies. Every portion is individually packaged.

2. Heat and Eat

From your freezer to your plate in minutes. No prep. No mess.

3. hit your goals

We deliver the food to your door, you just have to pause your active life to answer!

Our meal plans help real people lose real weight

Meet Bonita

Fitness Goal
To lose weight

Favorite PTF food
Italian Chicken Breast Strips

"I used to be the athletic girl who did all the sports in school. I never had a weight problem before, but after I had kids that all changed. PTF worked for me because it's simple and fast. The portions are perfect, and the balanced meals are just what I needed to lose weight. I'm back in my old jeans from high school!"

Lost 27.6 pounds in 12 weeks*
Lost 7.50 inches in waist
Went from a size XL to Large

Meet Andy

Fitness Goal
To lose weight

Favorite PTF food
Teriyaki Chicken

"I'm so thankful that Personal Trainer Food gave me the chance to see my weight and health change right before my eyes stress-free!"

Lost 39 pounds in 12 weeks*
Went from 40 inch to 32 inch waist
Lost 14.5 inches total

Meet Victoria

Fitness Goal
To lose weight

Favorite PTF food
Chicken Breast

"I owe so much to Personal Trainer Food. The weight loss is only a small part of what they have given me. I've improved my confidence, increased my energy, and taken back my life throughout this journey!"

Lost 49 pounds in 16 weeks*
Went from a large to a small
Lost 31.5 inches total

Meet Austyn

Fitness Goal
To lose weight

Favorite PTF food
Teriyaki Chicken

"Personal Trainer Food was a great and easy way to get eating habits under control. Not only does the food taste great, but it's easy to prepare and take anywhere. Best of all it helped me drop the body fat I thought I had no chance of losing! I really appreciate the opportunity to be apart of Personal Trainer Food!"