Our ability to think and act is a reflection of our state of physical and mental health, which has at its foundation the food we cook and eat. Appropriate food can continually heal our bodies.Hippocrates taught that food should be our medicine and medicine should be our food. Read more....
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FOR THE LATEST NUTRITION AND COOKING CLASS INFORMATION AND SCHEDULE PLEASE SUBSCRIBE TO SANDRA'S WHOLEFOOD E-NEWS, FACEBOOK & INSTAGRAM @mywholefoodcommunity
February - July 2016 Wholefood Nutrition and Cooking Classes information and prices - please see drop down above in SHOP & CLASS BOOKING
Classes specialize in vegan, gluten free, diary free, sugar free, egg free and possibly anything else you want to be free of. Just ask.