30% off any meal plan with promo code SAVE30

About Us

Welcome to Personal Trainer Food, a meal delivery service specializing in low-carb, high-protein foods you can heat at home. Our customers select their favorite single-serving microwavable meals from a wide variety of options of proteins and vegetables, even breakfast.

Our goal is to help you replace all or most of your regular meals with our delicious options and get your 20 minutes of exercise every day. Whether it be weight loss, lower blood sugar and cholesterol, or anything else, we want you to reach your health goals.

Personal Trainer Food History

Our History

Personal Trainer Food got started in 2011 when our founder wanted to help his wife lose weight after having a baby. After trying so many inconvenient and ineffective fad diets that didn’t work, they tried a simpler solution. He started cooking high-protein, low-carb meals for her every day. They had such great success, and he worked to bring a diet that’s tasty and effective to others struggling to find what works.

What started in his home has become a service that provides prepackaged, frozen meals around the country. Today, the owners of PTF are experienced personal trainers who can provide advice on workout routines and more. Check out our blog for health and fitness tips.

Our Passion

At PTF, we have a passion for building healthy communities. We love food and know which meals work best for weight loss and overall health, and we know which workouts to recommend as well. We want to share our knowledge and passion for healthy lifestyles with people around the country, encouraging them to live their best lives by eating healthy and staying active.

We love to keep in touch with our customers, so feel free to contact us anytime with questions about the program or fitness.

Passion for building healthy communities

Our Customers

Customers love our frozen meals because they stay fresh and tasty without any rush to eat them quickly. Unlike meal kits that must be prepared and cooked, our meals are ready-made. Our customers can pop them in the microwave for a healthy, pre-portioned meal in minutes.

Most of our customers have tried other diets and found PTF to be the best option for weight loss goals and long-term results. We design our meals around healthy protein and nutritious vegetables, all seasoned to perfection, so customers don’t have to do anything except press a few buttons on the microwave. It’s a diet that works without sacrificing tasty food or time.

Bodacious Boudin Balls

Our customers are busy people, just like you. We save them the time they’d use shopping or cooking by providing delicious, frozen meals they can enjoy as needed without any wasted time or ingredients. Each meal comes prepackaged, so you can simply choose a protein and a vegetable to heat for each meal. No mess and no fuss.

If you’re looking for our customers’ favorites, try our teriyaki chicken or Salisbury steak with your choice of perfectly seasoned veggies. Our food gives great results with great taste.

Want to see what all the buzz is about?

Check out our food and order today for a 40% discount off your first order.