30% off any meal plan with promo code SAVE30

Surprisingly Delicious & Healthy Premade Meals

Our healthy premade meals are low-carb, high-protein, and full of flavor! Each prepackaged meal for weight loss is fully prepared and ready for you to heat in just minutes. Simply choose the program that best fits your needs, select your favorite low-carb ready-to-eat meals and schedule your shipment. Once it’s delivered, store in your freezer. When it comes time to eat, pop it in the microwave for a healthy and convenient breakfast, lunch, or dinner.

Browse our options below and get 40% off your first order!

Browse Our Meals
Garlic Herb WhiteFish
Garlic Herb WhiteFish
Calories: 200
Total fat: 7g
Carbs: 18g
Protein: 18g
Simply Grilled Chicken Breast
Simply Grilled Chicken Breast
Calories: 140
Total fat: 2.5g
Carbs: 3g
Protein: 25g
Garlic Chicken
Garlic Chicken
Calories: 117
Total fat: 4g
Carbs: 2g
Protein: 19g
Smoked BBQ Pork Rib
Smoked BBQ Pork Rib
Calories: 210
Total fat: 11g
Carbs: 11g
Protein: 17g
Teriyaki Chicken
Teriyaki Chicken
Calories: 186
Total fat: 8g
Carbs: 5g
Protein: 23g
Gluten Free Breaded Chicken
Gluten Free Breaded Chicken
Calories: 201
Total fat: 8g
Carbs: 17g
Protein: 15g
Homestyle Meatloaf Patty
Homestyle Meatloaf Patty
Calories: 180
Total fat: 10g
Carbs: 6g
Protein: 17g
All American Burger Patty
All American Burger Patty
Calories: 300
Total fat: 23g
Carbs: 0g
Protein: 21g
Works Burger
Works Burger
Calories: 190
Total fat: 12g
Carbs: 8g
Protein: 11g
Dill-icious Chicken Filet
Dill-icious Chicken Filet
Calories: 220
Total fat: 10g
Carbs: 16g
Protein: 17g
Salisbury Steak
Salisbury Steak
Calories: 210
Total fat: 12g
Carbs: 9g
Protein: 15g
Spicy Breaded Chicken Breast
Spicy Breaded Chicken Breast
Calories: 280
Total fat: 14g
Carbs: 17g
Protein: 20g
Breaded Chicken Patty
Breaded Chicken Patty
Calories: 200
Total fat: 9g
Carbs: 14g
Protein: 13g
Zesty Tenders
Zesty Tenders
Calories: 190
Total fat: 11g
Carbs: 5g
Protein: 17g
Bodacious Boudin Balls
Bodacious Boudin Balls
Calories: 330
Total fat: 18g
Carbs: 30g
Protein: 15g
Grilled Nuggets
Grilled Nuggets
Calories: 160
Total fat: 5g
Carbs: 4g
Protein: 24g
Apple and Gouda Juicy Sausage
Apple and Gouda Juicy Sausage
Calories: 340
Total fat: 32g
Carbs: 5g
Protein: 12g
Buffalo Ranch Chicken Sticks 2ct
Buffalo Ranch Chicken Sticks 2ct
Calories: 400
Total fat: 22g
Carbs: 26g
Protein: 22g
Monterey Jack Chicken Sticks 2ct
Monterey Jack Chicken Sticks 2ct
Calories: 380
Total fat: 22g
Carbs: 22g
Protein: 22g
Classic Wings
Classic Wings
Calories: 220
Total fat: 16g
Carbs: 2g
Protein: 17g
Spicy Tinga Chicken
Spicy Tinga Chicken
Calories: 189
Total fat: 8g
Carbs: 6g
Protein: 27g
Piri Piri Chicken Skewer
Piri Piri Chicken Skewer
Calories: 120
Total fat: 6g
Carbs: 4g
Protein: 15g
Wild Alaskan Salmon
Wild Alaskan Salmon
Calories: 110
Total fat: 3g
Carbs: 1g
Protein: 21g
Beef & Lamb Gyros
Beef & Lamb Gyros
Calories: 400
Total fat: 32g
Carbs: 8g
Protein: 16g
Popcorn Chicken
Popcorn Chicken
Calories: 389
Total fat: 22g
Carbs: 24g
Protein: 24g
Beef and Chicken Meatballs
Beef and Chicken Meatballs
Calories: 307
Total fat: 22g
Carbs: 10g
Protein: 16g
Bold Barbacoa
Bold Barbacoa
Calories: 200
Total fat: 12g
Carbs: 1g
Protein: 21g
 Italian Meatballs
Italian Meatballs
Calories: 306
Total fat: 23g
Carbs: 11g
Protein: 16g
Garden Fresh Frittata
Garden Fresh Frittata
Calories: 160
Total fat: 11g
Carbs: 7g
Protein: 9g
Bacon Swiss Frittata
Bacon Swiss Frittata
Calories: 220
Total fat: 16g
Carbs: 7g
Protein: 12g
Cheddar Omelet & Turkey Sausage
Cheddar Omelet & Turkey Sausage
Calories: 260
Total fat: 19g
Carbs: 4g
Protein: 19g
Cheddar Omelet and Chorizo
Cheddar Omelet and Chorizo
Calories: 350
Total fat: 28g
Carbs: 5g
Protein: 18g
2 Egg Patties & Chorizo Sausage
2 Egg Patties & Chorizo Sausage
Calories: 337
Total fat: 30.2g
Carbs: 3g
Protein: 16g
Bacon & Cheese Egg Bites
Bacon & Cheese Egg Bites
Calories: 220
Total fat: 18g
Carbs: 6g
Protein: 12g
Three Cheese Egg Bites
Three Cheese Egg Bites
Calories: 180
Total fat: 12g
Carbs: 4g
Protein: 14g
Cheddar Omelet & Maple Sausage
Cheddar Omelet & Maple Sausage
Calories: 380
Total fat: 32g
Carbs: 5g
Protein: 17g
Western Omelet & Maple Sausage
Western Omelet & Maple Sausage
Calories: 340
Total fat: 28g
Carbs: 6g
Protein: 15g
Steak & Eggs
Steak & Eggs
Calories: 220
Total fat: 16g
Carbs: 4g
Protein: 16g
Cheddar Omelet & Bacon
Cheddar Omelet & Bacon
Calories: 274
Total fat: 20g
Carbs: 3g
Protein: 16g
Western Omelet & Breakfast Sausage
Western Omelet & Breakfast Sausage
Calories: 400
Total fat: 34g
Carbs: 4g
Protein: 18g
Cheddar Omelet & Breakfast Sausage
Cheddar Omelet & Breakfast Sausage
Calories: 440
Total fat: 38g
Carbs: 3g
Protein: 20g
1 Egg Patty & 2 Maple Sausage
1 Egg Patty & 2 Maple Sausage
Calories: 430
Total fat: 40g
Carbs: 5g
Protein: 15g
2 Egg Patties & Breakfast Sausage
2 Egg Patties & Breakfast Sausage
Calories: 360
Total fat: 33g
Carbs: 2g
Protein: 16g
Kyoto Blend
Kyoto Blend
Calories: 80
Total fat: 2g
Carbs: 9.33g
Protein: 5.33g
Brussels Sprouts
Brussels Sprouts
Calories: 47
Total fat: 0g
Carbs: 9g
Protein: 5g
Asparagus
Asparagus
Calories: 28
Total fat: 0g
Carbs: 4g
Protein: 4g
Roasted Blend
Roasted Blend
Calories: 106
Total fat: 3g
Carbs: 19g
Protein: 3g
PTF Blend
PTF Blend
Calories: 43
Total fat: 0g
Carbs: 9g
Protein: 1g
Oriental Stir Fry
Oriental Stir Fry
Calories: 38
Total fat: 0g
Carbs: 8g
Protein: 2g
Caribbean Blend
Caribbean Blend
Calories: 48
Total fat: 0g
Carbs: 8g
Protein: 1g
Green Zucchini
Green Zucchini
Calories: 20
Total fat: 0g
Carbs: 3g
Protein: 1g
Scandinavian Blend
Scandinavian Blend
Calories: 53
Total fat: 0g
Carbs: 8g
Protein: 3g
Green Beans
Green Beans
Calories: 42
Total fat: 0g
Carbs: 8g
Protein: 1g
Mixed Vegetables
Mixed Vegetables
Calories: 80
Total fat: 0g
Carbs: 16g
Protein: 4g
Capri Blend
Capri Blend
Calories: 33
Total fat: 0g
Carbs: 7g
Protein: 1g
California Blend
California Blend
Calories: 40
Total fat: 0g
Carbs: 7g
Protein: 3g
Italian Blend
Italian Blend
Calories: 47
Total fat: 0g
Carbs: 9g
Protein: 3g
Seasons Mix
Seasons Mix
Calories: 33
Total fat: 0g
Carbs: 5g
Protein: 3g
Quinoa Harvest Blend
Quinoa Harvest Blend
Calories: 122
Total fat: 1g
Carbs: 25g
Protein: 4g
Italian Green Beans
Italian Green Beans
Calories: 47
Total fat: 0g
Carbs: 8g
Protein: 3g
Cauliflower Florets
Cauliflower Florets
Calories: 27
Total fat: 0g
Carbs: 4g
Protein: 3g
Maple Glazed Sweet Potatoes
Maple Glazed Sweet Potatoes
Calories: 138
Total fat: 4g
Carbs: 26g
Protein: 2g
Cauliflower Rice
Cauliflower Rice
Calories: 32
Total fat: 0g
Carbs: 5g
Protein: 2g
Sautéed Peppers and Onions
Sautéed Peppers and Onions
Calories: 33
Total fat: 0g
Carbs: 8g
Protein: 1g
Broccoli Florets
Broccoli Florets
Calories: 31
Total fat: 0g
Carbs: 4g
Protein: 1g
Normandy Blend
Normandy Blend
Calories: 29
Total fat: 0g
Carbs: 6g
Protein: 1g
Yellow Squash
Yellow Squash
Calories: 20
Total fat: 0g
Carbs: 4g
Protein: 1g
Lima Beans
Lima Beans
Calories: 133
Total fat: 1g
Carbs: 23g
Protein: 8g
Seasoned Sweet Corn and Peppers
Seasoned Sweet Corn and Peppers
Calories: 93
Total fat: 2g
Carbs: 17g
Protein: 3g

Our Customers Love the Flavor, Variety, and Convenience

New customers are often surprised by how tasty our high-quality premade low-carb meals are, designed with weight loss in mind. Our program is all about convenience, offering meals that taste great with big flavor, so it’s easy to build healthy eating habits with our food. Here’s what people are saying.

TrustPilot
Delicious food that makes the weight melt off. - Johm T.
We are completely impressed with the quality of the food. Fresh and delicious. So much variety and flavor. - Lou P.
The meals are very delicious. - Pam
Quite tasty and easy to cook. - Heather O.
The food is delicious and perfectly portioned. - Suzanne R.
The food is great and very easy to make. - Lora V.
Tasty food with plenty of options. - Amy V.

Your Solution for Convenient Weight Loss and Health

Whether you’re looking to lose weight, have a special diet to follow after a surgery, keep blood sugar in check, or achieve other health goals, our healthy premade meals are for you! Our premade meal delivery plan is simple and convenient for every person at every stage in their fitness journey.

Busy Schedules

If you're juggling work, family, and self-care, we know your to-do list is never-ending! Simplify and check off one part of your daily to-dos so that eating healthy and wholesome meals is easier for you. Prepackaged meals for weight loss and fitness, made for convenience and with your health in mind, can take one more stressor off your plate.

Special Diets

Are you looking for healthy, premade meals? High-protein, low glycemic options to support your diabetes care plan? A carnivore diet rich in lean meats? We've got you covered. Explore our menu and choose individually packaged portions that are right for your diet.

Family Members of All Ages

Our low-carb, ready-to-eat meals are great for families and loved ones. Do you need senior meal delivery for elderly parents living independently? We can help you be sure they have access to healthy, premade meals without having to shop or cook.

Are you looking to get in shape and eat better as a family? We hear from parents all the time who say kids and teens love our food, and it teaches kids that healthy eating can still taste great!

Many Lifestyles

Whether you’re already an active athlete, looking for a big lifestyle change, or somewhere in between, we can help you lose weight and improve your health. We know you’re busy, so we save you the time of meal planning, shopping, and prepping. All you have to do is choose your prepackaged meals for weight loss and heat them when you’re ready.