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Cauliflower Potato Salad

Posted August 6, 2025
By Janis Hauser

Enjoy the light and pleasant flavors of this spin on on a classic side dish!

Savor weight loss by eating healthy foods that your body will love; let Personal Trainer Food help you get to your goals!

Personal Trainer Food Ingredients:
1 bag of Cauliflower

Additional Ingredients:
¼ cup zesty italian dressing
1 tbsp mustard
¼ cup mayonnaise
1 hard boiled egg, sliced
1 celery stalk, thinly sliced
1 green onion, diced
1 tsp fresh dill

Instructions:

  1. Heat Cauliflower in the microwave until fork-tender. Once heated, remove from bag and place in a bowl.
  2. Mash Cauliflower with a fork until it is broken up into smaller pieces.
  3. In a separate bowl, combine zesty italian dressing, mustard, and mayonnaise then mix in egg, celery, and green onion.
  4. Pour over Cauliflower, stir together and top with fresh dill.

Personal Trainer Food gives you delicious, already-cooked meals that contain no hidden sugars — and little to no grains. Our meal plans are designed to help you lose weight naturally– just heat and eat. Done!

We deliver great-tasting lean proteins… healthy fats… and good, wholesome carbs right to your doorstep. It’s so convenient, and you can fully customize your menu to suit your tastes.

You can get fresh, complete meals delivered right to your door!

With Personal Trainer Food, you get perfectly balanced, pre-cooked meals that contain only delicious meats, eggs, cheeses, and vegetables. No fillers, hidden sugars, bad carbs, or trans fats.

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And, for a limited time only, you can get 10 days of breakfast free when you purchase a Lunch and Dinner subscription program. Use code MORNING when you check out.

Click here or on the ad below to get started now — and get the RIGHT foods you need to get (and keep) the body of your dreams.

More Popular Resources for You

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All our low-carb recipes can be found here.


About the Writer
Niki, weight loss coach at Personal Trainer Food, is on a mission to help guide as many as possible to weight loss success. Her passion steams from her own success of losing over 150 pounds and keeping it off for years. With her high energy, sense of humor and enthusiasm for living life to the fullest, Niki’s dedication inspires many to take charge of their life.

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