Try our delicious new Breakfast Egg Rolls with this simple dipping sauce to bring some extra flair to your morning.
Personal Trainer Food Ingredients:
1 package of Breakfast Egg Rolls
Soy Ginger Dipping Sauce:
¼ cup Light soy sauce
1-2 tsp Minced ginger
Pinch of Ground pepper
Sesame oil, to taste
Instructions:
- Heat Breakfast Egg Rolls in the microwave.
- While the Egg Rolls are heating, whisk all sauce ingredients together until combined in a small bowl.
Have a little more time? Try heating the egg rolls in your toaster oven for a crispier shell!
About the Writer
Niki, weight loss coach at Personal Trainer Food, is on a mission to help guide as many as possible to weight loss success. Her passion steams from her own success of losing over 150 pounds and keeping it off for years. With her high energy, sense of humor and enthusiasm for living life to the fullest, Niki’s dedication inspires many to take charge of their life.
I thought an sort of dough was not allowed??
You are correct! Our guidelines do say to avoid breads and starches such as dough.
However, the egg rolls meet the requirements of our program overall– just like some of the breaded items and vegetables with bean blends. We are not a “low-carb” style program. Those can be hard to maintain and unsustainable in the long run. We include just enough carbs in our program to keep you satiated and in the fat-burning zone.
The key here is to avoid adding MORE carbs to your program. Just follow our guidelines to do that and you will do great!
They are right here if you need to look anything up: http://www.personaltrainerfood.com/guidelines/docs/guidelines.pdf
What is in the breakfast egg roll?
Hi Larry!
The egg-rolls are filled with a delightfully savory combination of eggs, cabbage, bacon, cheese, sausage, onion celery and carrots. They are a staff favorite around here, and have been disappearing from our kitchen so fast that I never get a chance to have them!
Order yours quick, lol! 🙂
I no longer get see the breakfast egg rolls as a breakfast option. Were they discontinued?
Hi Andrea!
At the present moment, egg rolls are not on the menu. I’m so sorry about that! I asked when they will be made available again and our purchasers will be looking into it. I’m with you, the egg rolls were delightful, weren’t they?
In the meantime, there is word that we may be adding some chicken sausage options to our omelets- they are rumored to be fabulous!
I know. Not egg rolls, but something new to look forward to! (: