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Our Weight Loss Meal Plan Blog

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Real People, Real Results: Week 1

Posted June 10, 2014
By Sam Watts

Real People, Real Results:  Week 1

We asked our customers to record a quick video talking about their experience on Personal Trainer Food. It’s no big surprise we found some great stories and amazing life changes. To kick things off, Scott, Reyna, Denise and others talked about how Personal Trainer Food's delicious and convenient meals have helped them to reach goals, reduce medications, and finally see results … [Read more...]

Walking Every Day: What’s Your Excuse?

Posted April 1, 2014
By Sam Watts

Walking Every Day: What’s Your Excuse?

It's too hot! It's too cold! I have no place to walk. I need a new pair of shoes! So. Many. Excuses. Enough. One of the top reasons people don't get the results they want on their program is because they are not doing their 20-minute walk. Are you? No, honestly, are you getting them in EVERY DAY? 100-year-old Sarah Stenberg is doing her walking routine, and if you aren't … [Read more...]

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