Check out this simple salad full of fresh flavor — a perfect salad, ready in minutes!
Personal Trainer Food Ingredients:
1 Chicken Breast
Additional Ingredients (add to taste):
2 Cups chopped romaine lettuce
2 Slices bacon, cooked and diced
1-2 Ounces crumbled blue cheese
½ Avocado, pitted and diced
1 Roma tomato, diced
2 Tbsp. salad dressing of choice (2g or less sugar per serving)
Instructions:
- Heat Chicken Breast in the microwave. Once heated, remove from bag and dice.
- In a large bowl, add chicken, lettuce, bacon, blue cheese, avocado, and roma tomatoes.
- Pour salad dressing over top and mix until well combined. Enjoy!
About the Writer
Amanda has two children under 4, works full time, and is engaged to be married. After having her second child, she constantly struggled getting any weight off and her weight crept up to 197 pounds. Before becoming a part of the Personal Trainer Food weight loss team, Amanda was selected and completed the Altered! competition. She lost 36 pounds in just 10 weeks with the REV program and 57 pounds and counting since starting her weight loss journey.
This salad was fabulous! I was having a bad day because my husband brought a yummy chocolate cake home and it was calling me. I went to three stores looking for a ripe avocado I found one and went home and made my salad. It was so good. The cake was fogotten and my day went on. .
Hi Sheila! We’re so glad to hear that you found your avocado and enjoyed the salad today—what a great way to conquer the temptation of the cake!