After just 8 weeks of Personal Trainer Food, Avelino made an amazing weight loss transformation. He lost a shocking amount-- over 50 pounds. That's more than 20% of his starting body weight. But something happened when we tried to share his weight loss transformation on Facebook: we were blocked! You be the judge. Is Avelino's transformation story too much for social media? … [Read more...]
Healthy Living Diet Plan
Kick the Sugar Habit for Good — Join Personal Trainer Food!
Fort Worth, TX – Now more than ever, Americans are eating and drinking themselves to death with sugar. As obesity, diabetes and heart disease rates, are sky-rocketing, Personal Trainer Food, a pioneer in eliminating sugar from our diets has decided to raise awareness about how sugar is killing us. Mike Starks, CEO of Personal Trainer Food has personally researched the reason … [Read more...]
Lose Weight Fast: How to Accelerate Weight Loss
Are you resolved to lose weight fast? Maybe you have a special event to go to-- or you just really want to be able to get your skinny jeans back on easily. I hear you! I've helped thousands of people get terrific results, just like the ones you desire. I'm going to tell you what you need to know to lose weight fast --really fast. I want to be very clear: you cannot lose … [Read more...]
Calling all DFW Brides-to-Be!
We are looking for “brides to be” that want to lose weight for their big day and win prizes like cash and a honeymoon trip in our exciting new weight loss competition: Altered! … [Read more...]
Navigating Weight Loss Meal Delivery Options: A Comprehensive Comparison
Did you know the meal delivery service market is projected to grow to over $20 billion by 2029? With our busy lives and the ever-increasing demand for convenience, it’s no wonder more people are turning to weight loss meal delivery services to help shed those extra pounds. In recent years, weight loss food delivery services have gained significant popularity. These services … [Read more...]
Celebrity Weight Loss Rumors…
In 2013, New Jersey Governor Chris Christie’s aide revealed that the Governor had weight loss surgery. Long the subject of late night talk show jokes, the Governor said the surgery had everything to do with his health and family. But many speculated that Christie had the surgery in preparation for his 2016 political aspirations. Did he or didn't he? Like it or not, the … [Read more...]
Evaluating Weight Loss Delivery Meals: What to Look for in a Quality Service
Convenience is king, especially when it comes to achieving weight loss goals. With the rise of weight loss delivery meal services, individuals have access to a convenient and hassle-free way to stay on track with their nutrition plan. However, not all weight loss delivery meal services are created equal. Continue reading to explore what to look for in a quality service when … [Read more...]
Mom Deserves PTF
Mothers are some of the most giving people in our lives... They give of themselves minute by minute, day by day, over weeks and years, adding up to a lifetime of love. Moms support us each day with homework, sports, projects, bath times, laundry, car pools, home cooked meals, grocery shopping, cleaning and laundry. Did we mention laundry?! Did you know that according to a … [Read more...]
Three Great Mother’s Day Gifts
Although we may not have believed it when we were young, we soon learn that Mother does know best and she is one of the people we can't live without. So it makes sense that for Mother's Day, you should care for her and her health as she has for yours for so many years. Here are some great gift ideas that she will love! 1. A pair of new walking shoes is a practical gift and … [Read more...]
Walking is Exercise for Your Brain
Is walking part of your regular routine? If it is, then not only are you benefiting your waistline, you are doing your brain and memory a favor. There is mounting evidence that regular walking benefits the brain health of adults. Now that it's finally starting to warm up and you've got your freezer loaded with Personal Trainer Food, you may be thinking about dragging yourself … [Read more...]
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